Shake and Bake
Workouts
Thursday 2/16/23 @ 5:11 PM
493kj
96rpm
43%
21mph
Wednesday 9/9/20 @ 5:9 PM
✅
607kj
90rpm
50%
22mph
Monday 11/23/20 @ 9:38 PM
437kj
87rpm
44%
19mph
Wednesday 12/7/22 @ 6:47 PM
✅
575kj
91rpm
47%
22mph
Tuesday 4/26/22 @ 9:31 PM
492kj
91rpm
45%
20mph
Thursday 4/28/22 @ 7:24 PM
✅
583kj
89rpm
48%
21mph
Thursday 3/24/22 @ 6:57 PM
625kj
94rpm
43%
20mph
Monday 3/28/22 @ 10:5 AM
✅
739kj
85rpm
50%
22mph
Tuesday 7/7/20 @ 10:32 PM
282kj
87rpm
43%
19mph
Sunday 4/26/20 @ 2:35 PM
✅
386kj
95rpm
47%
22mph
Saturday 6/12/21 @ 3:19 PM
513kj
89rpm
41%
19mph
Monday 6/14/21 @ 7:40 PM
✅
837kj
90rpm
50%
23mph
Saturday 5/29/21 @ 3:56 PM
551kj
89rpm
42%
19mph
Tuesday 4/21/20 @ 10:5 AM
✅
802kj
87rpm
51%
22mph
Monday 4/19/21 @ 10:33 PM
402kj
85rpm
44%
19mph
Wednesday 3/24/21 @ 9:54 AM
✅
603kj
88rpm
50%
22mph
Sunday 9/20/20 @ 3:32 PM
456kj
82rpm
46%
20mph
Wednesday 9/23/20 @ 11:52 AM
✅
603kj
88rpm
50%
22mph
Wednesday 7/29/20 @ 10:0 PM
294kj
84rpm
46%
20mph
Tuesday 6/18/19 @ 9:59 AM
✅
401kj
81rpm
53%
22mph
Workouts
492
kj
Tuesday 4/26/22
625
kj
Thursday 3/24/22
282
kj
Tuesday 7/7/20
513
kj
Saturday 6/12/21
402
kj
Monday 4/19/21
294
kj
Wednesday 7/29/20