Shake and Bake
VS
Workouts
Saturday 12/3/22 @ 8:15 PM
161kj
0rpm
0%
0mph
Saturday 12/3/22 @ 11:1 AM
✅
240kj
71rpm
48%
18mph
Wednesday 2/2/22 @ 12:2 AM
✅
327kj
85rpm
48%
20mph
Sunday 2/6/22 @ 6:11 PM
270kj
84rpm
44%
19mph
Saturday 11/6/21 @ 4:0 PM
✅
197kj
83rpm
46%
20mph
Monday 11/8/21 @ 10:55 AM
156kj
83rpm
45%
18mph
Thursday 4/1/21 @ 10:9 PM
266kj
90rpm
42%
19mph
Thursday 4/1/21 @ 9:48 AM
✅
273kj
85rpm
44%
19mph
Tuesday 3/16/21 @ 10:34 PM
178kj
76rpm
48%
19mph
Thursday 3/4/21 @ 11:1 AM
✅
185kj
82rpm
46%
19mph
Thursday 1/21/21 @ 11:45 PM
264kj
80rpm
45%
19mph
Sunday 1/24/21 @ 10:40 AM
✅
276kj
83rpm
46%
19mph
Thursday 6/18/20 @ 7:45 PM
241kj
71rpm
47%
17mph
Thursday 6/18/20 @ 9:52 AM
✅
261kj
83rpm
44%
19mph
Tuesday 3/24/20 @ 10:4 PM
362kj
70rpm
47%
17mph
Saturday 4/18/20 @ 2:20 PM
✅
385kj
80rpm
45%
19mph
Thursday 4/16/20 @ 10:25 PM
241kj
66rpm
49%
17mph
Thursday 1/23/20 @ 3:5 PM
✅
252kj
74rpm
47%
19mph
Saturday 4/4/20 @ 4:4 PM
✅
167kj
79rpm
45%
18mph
Thursday 4/9/20 @ 9:42 AM
160kj
79rpm
44%
18mph
cmitchbos
c-mitch-bos(ton)
116
🔥
VS
1ststatesteph
NewArk, DE
51
Workouts
161
kj
Saturday 12/3/22
266
kj
Thursday 4/1/21