Shake and Bake
VS
Workouts
Thursday 10/19/23 @ 8:54 PM
✅
627kj
78rpm
54%
23mph
Monday 11/6/23 @ 12:9 PM
369kj
88rpm
41%
18mph
Tuesday 12/6/22 @ 9:1 PM
✅
206kj
79rpm
48%
20mph
Wednesday 12/7/22 @ 12:24 PM
159kj
85rpm
43%
18mph
Saturday 9/11/21 @ 12:58 PM
✅
1275kj
79rpm
55%
23mph
Friday 2/18/22 @ 6:5 PM
772kj
91rpm
41%
19mph
Saturday 6/13/20 @ 5:37 PM
✅
834kj
81rpm
54%
23mph
Friday 11/19/21 @ 5:59 PM
533kj
93rpm
41%
19mph
Saturday 5/22/21 @ 11:30 AM
✅
841kj
78rpm
55%
23mph
Saturday 10/23/21 @ 2:20 PM
472kj
93rpm
39%
18mph
Saturday 7/31/21 @ 12:0 PM
✅
1105kj
77rpm
57%
23mph
Friday 10/15/21 @ 6:22 PM
682kj
91rpm
42%
19mph
Thursday 2/20/20 @ 11:11 PM
✅
580kj
80rpm
53%
22mph
Wednesday 3/31/21 @ 11:0 AM
446kj
84rpm
46%
20mph
Wednesday 1/22/20 @ 11:46 PM
✅
408kj
83rpm
53%
22mph
Monday 10/19/20 @ 11:27 AM
260kj
88rpm
42%
19mph
Monday 6/8/20 @ 10:7 PM
✅
676kj
82rpm
55%
23mph
Wednesday 6/10/20 @ 7:28 PM
384kj
84rpm
43%
19mph
Friday 10/4/19 @ 11:12 PM
✅
430kj
78rpm
56%
23mph
Monday 10/28/19 @ 11:19 AM
251kj
78rpm
46%
19mph
cmackwarrior
Miami FL
217
🔥
VS
2milehighhustle
Fairplay, CO
4
Workouts
369
kj
Monday 11/6/23
772
kj
Friday 2/18/22
533
kj
Friday 11/19/21
472
kj
Saturday 10/23/21
682
kj
Friday 10/15/21
446
kj
Wednesday 3/31/21
260
kj
Monday 10/19/20
251
kj
Monday 10/28/19