Shake and Bake
Workouts
Sunday 11/24/19 @ 12:41 AM
372kj
82rpm
43%
18mph
Thursday 4/20/23 @ 10:19 AM
✅
591kj
90rpm
48%
22mph
Sunday 9/13/20 @ 6:12 PM
444kj
84rpm
45%
20mph
Friday 2/19/21 @ 8:28 PM
✅
617kj
85rpm
51%
22mph
Saturday 10/5/19 @ 9:16 PM
565kj
81rpm
46%
19mph
Saturday 3/28/20 @ 6:3 PM
✅
733kj
87rpm
51%
22mph
Wednesday 4/22/20 @ 11:23 PM
565kj
85rpm
44%
19mph
Wednesday 4/22/20 @ 10:31 AM
✅
790kj
85rpm
51%
22mph
Monday 4/19/21 @ 10:11 PM
395kj
77rpm
46%
19mph
Monday 3/22/21 @ 9:17 AM
✅
590kj
91rpm
48%
22mph
Saturday 10/3/20 @ 9:59 PM
602kj
83rpm
46%
20mph
Saturday 10/3/20 @ 11:16 AM
✅
811kj
83rpm
52%
22mph
Monday 9/21/20 @ 11:27 PM
425kj
83rpm
45%
19mph
Monday 11/25/19 @ 10:59 AM
✅
580kj
81rpm
52%
22mph
Thursday 4/2/20 @ 11:8 PM
430kj
81rpm
46%
19mph
Wednesday 4/1/20 @ 6:48 PM
✅
584kj
90rpm
49%
22mph
Thursday 1/23/20 @ 7:51 PM
402kj
82rpm
45%
19mph
Wednesday 1/22/20 @ 10:42 AM
✅
551kj
85rpm
49%
21mph
Thursday 5/9/19 @ 11:32 PM
275kj
81rpm
45%
19mph
Friday 5/10/19 @ 9:54 AM
✅
355kj
82rpm
49%
21mph
Workouts
372
kj
Sunday 11/24/19
565
kj
Saturday 10/5/19
565
kj
Wednesday 4/22/20
395
kj
Monday 4/19/21
402
kj
Thursday 1/23/20