Shake and Bake
Workouts
Thursday 2/6/20 @ 12:36 AM
✅
424kj
79rpm
47%
19mph
Wednesday 2/5/20 @ 8:9 PM
352kj
96rpm
37%
18mph
Monday 3/23/20 @ 11:44 AM
✅
412kj
87rpm
43%
19mph
Monday 3/23/20 @ 8:0 PM
402kj
95rpm
40%
19mph
Thursday 2/11/21 @ 1:42 AM
✅
252kj
90rpm
41%
19mph
Saturday 8/28/21 @ 1:59 PM
213kj
92rpm
37%
17mph
Tuesday 7/14/20 @ 12:5 AM
✅
608kj
83rpm
46%
20mph
Wednesday 7/15/20 @ 4:8 PM
477kj
88rpm
37%
17mph
Monday 12/7/20 @ 1:9 AM
✅
590kj
85rpm
45%
20mph
Tuesday 12/1/20 @ 5:28 PM
531kj
86rpm
42%
18mph
Wednesday 11/11/20 @ 12:21 AM
✅
411kj
83rpm
45%
19mph
Friday 11/13/20 @ 7:46 PM
395kj
84rpm
43%
18mph
Sunday 7/26/20 @ 10:4 PM
✅
441kj
84rpm
46%
20mph
Friday 7/24/20 @ 4:1 AM
438kj
89rpm
43%
19mph
Friday 11/22/19 @ 12:18 AM
392kj
77rpm
46%
19mph
Saturday 11/16/19 @ 4:50 PM
✅
422kj
86rpm
44%
19mph
Wednesday 10/9/19 @ 12:12 PM
✅
274kj
83rpm
44%
19mph
Monday 10/7/19 @ 6:2 PM
269kj
92rpm
39%
18mph
Friday 6/28/19 @ 9:7 PM
413kj
78rpm
46%
19mph
Monday 8/5/19 @ 3:38 PM
✅
415kj
86rpm
42%
19mph
Workouts
402
kj
Monday 3/23/20
213
kj
Saturday 8/28/21
477
kj
Wednesday 7/15/20
395
kj
Friday 11/13/20
438
kj
Friday 7/24/20
392
kj
Friday 11/22/19