Shake and Bake
Workouts
Friday 5/19/23 @ 8:50 PM
✅
386kj
87rpm
42%
19mph
Tuesday 5/16/23 @ 10:54 PM
259kj
81rpm
36%
16mph
Saturday 12/17/22 @ 4:22 PM
✅
380kj
86rpm
41%
18mph
Tuesday 12/20/22 @ 1:38 AM
264kj
82rpm
36%
16mph
Tuesday 7/19/22 @ 8:9 PM
✅
171kj
68rpm
49%
18mph
Friday 8/12/22 @ 11:6 AM
109kj
58rpm
45%
14mph
Tuesday 5/4/21 @ 9:16 PM
✅
394kj
86rpm
43%
19mph
Thursday 4/21/22 @ 11:19 PM
286kj
84rpm
37%
16mph
Saturday 7/24/21 @ 9:23 PM
✅
518kj
95rpm
40%
19mph
Saturday 7/24/21 @ 3:17 PM
353kj
83rpm
36%
16mph
Monday 4/20/20 @ 11:18 PM
✅
364kj
90rpm
40%
18mph
Monday 10/5/20 @ 10:47 AM
240kj
82rpm
33%
15mph
Tuesday 6/30/20 @ 6:56 PM
✅
390kj
88rpm
42%
19mph
Monday 9/7/20 @ 1:47 PM
252kj
76rpm
37%
15mph
Saturday 8/29/20 @ 6:11 PM
✅
265kj
80rpm
46%
19mph
Friday 1/10/20 @ 1:25 AM
189kj
76rpm
41%
17mph
Saturday 8/8/20 @ 2:21 PM
✅
273kj
77rpm
47%
19mph
Tuesday 8/11/20 @ 11:1 AM
163kj
67rpm
41%
15mph
Tuesday 4/7/20 @ 9:40 PM
✅
176kj
81rpm
46%
19mph
Monday 4/13/20 @ 10:31 AM
100kj
73rpm
38%
15mph
Workouts
259
kj
Tuesday 5/16/23
264
kj
Tuesday 12/20/22
353
kj
Saturday 7/24/21
189
kj
Friday 1/10/20