Shake and Bake
Workouts
Sunday 11/20/22 @ 1:58 PM
✅
605kj
83rpm
46%
20mph
Saturday 9/5/20 @ 3:59 PM
333kj
88rpm
35%
16mph
Monday 10/12/20 @ 10:4 PM
✅
421kj
86rpm
41%
18mph
Monday 7/18/22 @ 2:4 PM
145kj
67rpm
29%
11mph
Wednesday 6/2/21 @ 9:55 AM
✅
465kj
83rpm
47%
20mph
Wednesday 6/15/22 @ 1:43 PM
99kj
55rpm
28%
8mph
Saturday 2/12/22 @ 5:32 PM
✅
319kj
81rpm
57%
24mph
Saturday 5/7/22 @ 8:40 PM
185kj
88rpm
43%
19mph
Sunday 4/12/20 @ 2:59 PM
✅
238kj
85rpm
42%
18mph
Sunday 4/12/20 @ 3:0 PM
205kj
80rpm
40%
17mph
Thursday 2/18/21 @ 12:2 PM
✅
452kj
84rpm
43%
19mph
Tuesday 2/16/21 @ 1:6 PM
333kj
91rpm
37%
17mph
Sunday 1/31/21 @ 6:4 PM
✅
596kj
83rpm
46%
20mph
Saturday 1/30/21 @ 7:11 PM
215kj
75rpm
32%
13mph
Saturday 9/26/20 @ 1:59 PM
✅
593kj
86rpm
45%
20mph
Saturday 9/26/20 @ 4:0 PM
292kj
84rpm
34%
15mph
Monday 9/7/20 @ 1:31 PM
✅
455kj
85rpm
45%
20mph
Tuesday 9/8/20 @ 3:16 AM
236kj
81rpm
36%
15mph
Saturday 8/22/20 @ 2:59 PM
✅
325kj
82rpm
49%
20mph
Saturday 8/22/20 @ 3:18 PM
117kj
70rpm
36%
13mph
Workouts
333
kj
Saturday 9/5/20
99
kj
Wednesday 6/15/22
215
kj
Saturday 1/30/21
292
kj
Saturday 9/26/20
117
kj
Saturday 8/22/20