Shake and Bake
Workouts
Saturday 10/30/21 @ 9:16 PM
✅
668kj
80rpm
49%
20mph
Saturday 10/30/21 @ 7:40 PM
489kj
92rpm
39%
18mph
Monday 11/9/20 @ 11:58 AM
✅
462kj
83rpm
47%
20mph
Sunday 11/8/20 @ 8:11 PM
326kj
92rpm
38%
17mph
Thursday 8/19/21 @ 10:7 AM
✅
502kj
81rpm
48%
20mph
Monday 8/16/21 @ 7:45 PM
376kj
99rpm
37%
18mph
Sunday 8/8/21 @ 2:47 PM
✅
650kj
83rpm
47%
20mph
Saturday 8/7/21 @ 7:26 PM
469kj
95rpm
38%
18mph
Thursday 7/29/21 @ 9:52 AM
✅
489kj
82rpm
48%
20mph
Wednesday 7/28/21 @ 7:49 PM
341kj
92rpm
38%
17mph
Thursday 1/7/21 @ 10:55 AM
✅
283kj
87rpm
43%
19mph
Saturday 1/9/21 @ 6:9 AM
236kj
93rpm
39%
18mph
Thursday 11/19/20 @ 12:58 PM
✅
429kj
83rpm
45%
19mph
Wednesday 11/18/20 @ 8:11 PM
325kj
81rpm
41%
17mph
Tuesday 9/29/20 @ 11:24 AM
✅
441kj
82rpm
44%
19mph
Sunday 9/27/20 @ 7:25 PM
362kj
90rpm
39%
18mph
Monday 4/20/20 @ 10:59 AM
✅
361kj
78rpm
45%
18mph
Monday 4/20/20 @ 7:37 PM
321kj
74rpm
45%
17mph
Workouts
489
kj
Saturday 10/30/21
326
kj
Sunday 11/8/20
469
kj
Saturday 8/7/21
341
kj
Wednesday 7/28/21
236
kj
Saturday 1/9/21
325
kj
Wednesday 11/18/20