Shake and Bake
Workouts
Monday 11/1/21 @ 11:48 AM
✅
357kj
79rpm
41%
17mph
Monday 5/24/21 @ 1:36 PM
335kj
90rpm
37%
17mph
Sunday 12/26/21 @ 12:54 PM
✅
229kj
82rpm
41%
18mph
Thursday 2/24/22 @ 3:2 PM
190kj
87rpm
37%
16mph
Friday 1/21/22 @ 1:17 PM
158kj
75rpm
38%
15mph
Sunday 11/28/21 @ 4:42 PM
✅
210kj
82rpm
40%
17mph
Sunday 11/15/20 @ 2:9 PM
✅
535kj
74rpm
47%
19mph
Wednesday 5/19/21 @ 10:9 AM
472kj
88rpm
40%
18mph
Wednesday 9/9/20 @ 11:34 AM
✅
240kj
76rpm
45%
18mph
Monday 12/7/20 @ 4:53 PM
212kj
78rpm
41%
17mph
Monday 11/9/20 @ 12:22 PM
✅
373kj
73rpm
46%
18mph
Monday 11/9/20 @ 9:11 PM
352kj
88rpm
40%
18mph
Tuesday 4/23/19 @ 11:27 AM
150kj
98rpm
31%
15mph
Sunday 11/8/20 @ 7:56 PM
✅
254kj
75rpm
47%
18mph
Wednesday 6/24/20 @ 11:46 AM
✅
390kj
75rpm
46%
19mph
Wednesday 6/24/20 @ 12:13 PM
299kj
81rpm
40%
17mph
Monday 6/22/20 @ 11:42 AM
✅
387kj
77rpm
44%
18mph
Monday 6/22/20 @ 1:6 PM
324kj
86rpm
39%
17mph
Sunday 6/30/19 @ 12:53 PM
✅
216kj
73rpm
45%
17mph
Saturday 6/29/19 @ 4:1 PM
191kj
77rpm
41%
16mph
Workouts
190
kj
Thursday 2/24/22
212
kj
Monday 12/7/20
352
kj
Monday 11/9/20
150
kj
Tuesday 4/23/19
299
kj
Wednesday 6/24/20