Shake and Bake
Workouts
Sunday 3/6/22 @ 1:19 PM
✅
346kj
82rpm
41%
18mph
Monday 10/4/21 @ 1:23 PM
272kj
73rpm
41%
16mph
Monday 11/11/19 @ 11:44 AM
✅
228kj
83rpm
41%
18mph
Saturday 1/9/21 @ 3:44 PM
197kj
71rpm
44%
17mph
Monday 9/21/20 @ 11:16 AM
✅
365kj
78rpm
42%
17mph
Monday 11/25/19 @ 12:23 AM
317kj
76rpm
42%
17mph
Sunday 6/14/20 @ 12:11 PM
✅
516kj
74rpm
47%
19mph
Wednesday 6/10/20 @ 3:36 PM
391kj
77rpm
41%
17mph
Monday 6/8/20 @ 11:39 AM
✅
411kj
70rpm
49%
19mph
Sunday 6/23/19 @ 9:14 PM
330kj
82rpm
41%
17mph
Wednesday 4/22/20 @ 11:27 AM
✅
535kj
76rpm
45%
18mph
Wednesday 4/22/20 @ 7:22 PM
420kj
77rpm
42%
17mph
Sunday 3/29/20 @ 9:28 PM
✅
524kj
69rpm
50%
19mph
Thursday 3/26/20 @ 6:58 PM
390kj
76rpm
42%
17mph
Monday 11/18/19 @ 11:17 AM
✅
365kj
79rpm
44%
18mph
Sunday 11/17/19 @ 6:28 PM
293kj
76rpm
42%
17mph
Sunday 5/12/19 @ 9:29 PM
331kj
70rpm
48%
17mph
Tuesday 5/14/19 @ 5:58 PM
✅
337kj
73rpm
46%
18mph
Friday 5/3/19 @ 10:3 AM
✅
490kj
77rpm
44%
18mph
Thursday 4/25/19 @ 6:21 PM
434kj
79rpm
42%
17mph
Workouts
272
kj
Monday 10/4/21
391
kj
Wednesday 6/10/20
390
kj
Thursday 3/26/20
293
kj
Sunday 11/17/19