Shake and Bake
Workouts
Tuesday 10/26/21 @ 1:49 PM
352kj
91rpm
40%
18mph
Friday 9/29/23 @ 8:36 PM
✅
627kj
84rpm
52%
22mph
Wednesday 11/3/21 @ 9:45 PM
366kj
88rpm
39%
18mph
Thursday 11/4/21 @ 9:20 PM
✅
580kj
86rpm
49%
22mph
Saturday 5/15/21 @ 1:17 PM
515kj
91rpm
41%
19mph
Sunday 5/16/21 @ 6:19 PM
✅
807kj
91rpm
49%
22mph
Wednesday 2/17/21 @ 9:38 PM
239kj
86rpm
42%
18mph
Tuesday 11/24/20 @ 7:6 PM
✅
372kj
86rpm
49%
22mph
Thursday 10/31/19 @ 9:19 PM
514kj
92rpm
45%
21mph
Monday 6/1/20 @ 9:31 PM
✅
650kj
86rpm
52%
23mph
Saturday 4/18/20 @ 4:0 PM
609kj
91rpm
44%
20mph
Saturday 4/18/20 @ 8:0 PM
✅
872kj
88rpm
52%
23mph
Friday 6/5/20 @ 3:43 PM
703kj
91rpm
46%
21mph
Saturday 6/6/20 @ 7:0 PM
✅
848kj
80rpm
55%
23mph
Saturday 5/2/20 @ 3:58 PM
587kj
88rpm
43%
19mph
Sunday 12/15/19 @ 7:18 PM
✅
701kj
80rpm
50%
21mph
Wednesday 4/15/20 @ 3:59 PM
481kj
87rpm
46%
20mph
Thursday 4/16/20 @ 11:17 AM
✅
676kj
85rpm
53%
23mph
Tuesday 8/20/19 @ 5:14 PM
463kj
89rpm
45%
20mph
Saturday 11/30/19 @ 12:58 AM
✅
540kj
79rpm
52%
21mph
Workouts
515
kj
Saturday 5/15/21
239
kj
Wednesday 2/17/21
514
kj
Thursday 10/31/19
609
kj
Saturday 4/18/20
703
kj
Friday 6/5/20