Shake and Bake
Workouts
Saturday 1/18/20 @ 5:52 PM
471kj
77rpm
43%
17mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Friday 2/7/20 @ 1:7 AM
373kj
78rpm
44%
18mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Tuesday 2/25/20 @ 1:20 AM
369kj
78rpm
43%
18mph
Wednesday 2/19/20 @ 11:1 AM
✅
750kj
90rpm
53%
24mph
Saturday 1/18/20 @ 2:37 AM
380kj
78rpm
45%
18mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Tuesday 11/26/19 @ 1:11 AM
274kj
57rpm
43%
13mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Thursday 6/27/19 @ 12:40 AM
460kj
79rpm
46%
19mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Sunday 12/15/19 @ 8:8 PM
408kj
79rpm
45%
19mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Monday 8/6/18 @ 11:8 PM
291kj
88rpm
44%
20mph
Wednesday 10/24/18 @ 9:50 AM
✅
481kj
95rpm
51%
24mph
Monday 7/16/18 @ 2:9 AM
171kj
85rpm
44%
19mph
Thursday 5/3/18 @ 9:54 AM
✅
698kj
91rpm
52%
24mph
Wednesday 5/30/18 @ 12:31 AM
306kj
83rpm
47%
20mph
Friday 5/25/18 @ 4:23 PM
✅
454kj
92rpm
51%
23mph
Workouts
471
kj
Saturday 1/18/20
380
kj
Saturday 1/18/20
274
kj
Tuesday 11/26/19