Shake and Bake
Workouts
Sunday 7/24/22 @ 1:47 PM
391kj
44rpm
86%
22mph
Wednesday 7/13/22 @ 9:59 AM
✅
555kj
79rpm
61%
25mph
Tuesday 7/19/22 @ 10:35 AM
417kj
38rpm
100%
23mph
Wednesday 7/13/22 @ 9:27 AM
✅
435kj
78rpm
56%
23mph
Saturday 7/16/22 @ 12:23 PM
422kj
41rpm
93%
23mph
Monday 7/18/22 @ 9:32 AM
✅
437kj
74rpm
58%
23mph
Friday 7/8/22 @ 11:22 AM
✅
401kj
37rpm
100%
22mph
Thursday 7/7/22 @ 9:28 AM
381kj
77rpm
54%
22mph
Thursday 7/29/21 @ 10:16 AM
414kj
39rpm
96%
22mph
Saturday 7/31/21 @ 10:8 AM
✅
476kj
79rpm
58%
24mph
Sunday 5/2/21 @ 1:6 PM
399kj
44rpm
85%
22mph
Monday 4/26/21 @ 9:17 AM
✅
542kj
70rpm
66%
25mph
Saturday 4/3/21 @ 10:6 AM
573kj
39rpm
89%
21mph
Thursday 4/1/21 @ 9:56 AM
✅
907kj
69rpm
71%
26mph
Monday 1/18/21 @ 11:31 AM
403kj
41rpm
90%
22mph
Tuesday 1/19/21 @ 10:9 AM
✅
506kj
78rpm
60%
24mph
Thursday 6/25/20 @ 1:57 PM
418kj
51rpm
75%
23mph
Thursday 6/25/20 @ 9:54 AM
✅
502kj
75rpm
61%
24mph
Wednesday 3/11/20 @ 9:33 AM
569kj
59rpm
67%
22mph
Wednesday 3/11/20 @ 9:40 AM
✅
689kj
81rpm
56%
23mph
Workouts
391
kj
Sunday 7/24/22
422
kj
Saturday 7/16/22
418
kj
Thursday 6/25/20
569
kj
Wednesday 3/11/20