Shake and Bake

Workouts

Tuesday 12/14/21 @ 11:24 PM
βœ…
362kj
64rpm
66%
21mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 11:28 AM
248kj
76rpm
46%
18mph
Tuesday 4/20/21 @ 11:27 PM
βœ…
344kj
71rpm
61%
21mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Wednesday 4/21/21 @ 10:30 AM
267kj
74rpm
48%
19mph
Wednesday 12/16/20 @ 12:21 AM
βœ…
343kj
73rpm
58%
21mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 11:28 AM
257kj
76rpm
46%
19mph
Wednesday 9/16/20 @ 9:10 PM
βœ…
325kj
74rpm
55%
20mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Friday 11/1/19 @ 12:54 AM
262kj
73rpm
49%
19mph
Saturday 3/28/20 @ 1:51 PM
βœ…
293kj
83rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:51 PM
259kj
72rpm
48%
19mph
Sunday 12/15/19 @ 3:54 PM
126kj
89rpm
41%
18mph
15 min Move for More: HIIT Ride
Denis Morton
Tuesday 12/17/19 @ 11:28 AM
βœ…
130kj
82rpm
44%
19mph
Thursday 9/26/19 @ 9:39 PM
237kj
91rpm
40%
18mph
30 min 80s Ride
Denis Morton
Monday 5/6/19 @ 10:29 AM
βœ…
260kj
76rpm
47%
19mph
Thursday 9/12/19 @ 9:39 PM
βœ…
279kj
81rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Friday 7/12/19 @ 11:4 AM
265kj
74rpm
48%
19mph
Friday 8/30/19 @ 2:53 PM
79kj
89rpm
40%
18mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 8/27/19 @ 10:49 AM
βœ…
81kj
80rpm
43%
18mph
Saturday 6/29/19 @ 2:35 PM
223kj
87rpm
40%
18mph
30 min Madonna Ride
Robin ArzΓ³n
Saturday 6/29/19 @ 10:59 AM
βœ…
281kj
73rpm
50%
19mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
βœ… 362 kj
Tuesday 12/14/21
248 kj
Wednesday 12/15/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
βœ… 344 kj
Tuesday 4/20/21
267 kj
Wednesday 4/21/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 343 kj
Wednesday 12/16/20
257 kj
Wednesday 12/16/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
βœ… 325 kj
Wednesday 9/16/20
262 kj
Friday 11/1/19
30 min Pop Ride
Cody Rigsby
βœ… 293 kj
Saturday 3/28/20
259 kj
Saturday 3/28/20
15 min Move for More: HIIT Ride
Denis Morton
126 kj
Sunday 12/15/19
βœ… 130 kj
Tuesday 12/17/19
30 min 80s Ride
Denis Morton
237 kj
Thursday 9/26/19
βœ… 260 kj
Monday 5/6/19
30 min Pop Ride
Cody Rigsby
βœ… 279 kj
Thursday 9/12/19
265 kj
Friday 7/12/19
10 min Low Impact Ride
Matt Wilpers
79 kj
Friday 8/30/19
βœ… 81 kj
Tuesday 8/27/19
30 min Madonna Ride
Robin ArzΓ³n
223 kj
Saturday 6/29/19
βœ… 281 kj
Saturday 6/29/19