Shake and Bake
Workouts
Tuesday 7/21/20 @ 4:22 PM
✅
218kj
90rpm
38%
17mph
Wednesday 8/3/22 @ 12:46 PM
103kj
90rpm
27%
13mph
Thursday 7/2/20 @ 9:5 PM
✅
369kj
88rpm
40%
18mph
Sunday 6/28/20 @ 12:52 PM
214kj
86rpm
32%
14mph
Friday 5/7/21 @ 1:15 PM
✅
369kj
83rpm
42%
18mph
Monday 5/3/21 @ 1:12 PM
203kj
85rpm
32%
14mph
Friday 2/12/21 @ 1:52 PM
✅
360kj
89rpm
37%
17mph
Friday 2/12/21 @ 12:51 PM
205kj
93rpm
27%
14mph
Sunday 11/17/19 @ 2:39 PM
✅
458kj
81rpm
42%
18mph
Monday 11/18/19 @ 1:38 PM
267kj
83rpm
33%
14mph
Saturday 9/26/20 @ 1:0 PM
✅
459kj
84rpm
41%
18mph
Monday 9/28/20 @ 12:37 PM
263kj
85rpm
32%
14mph
Tuesday 9/8/20 @ 6:3 PM
✅
354kj
87rpm
38%
17mph
Monday 9/7/20 @ 8:3 PM
215kj
92rpm
30%
14mph
Monday 9/7/20 @ 4:40 PM
✅
459kj
85rpm
40%
18mph
Sunday 9/6/20 @ 12:45 PM
274kj
88rpm
32%
14mph
Tuesday 8/6/19 @ 12:8 PM
✅
361kj
86rpm
41%
18mph
Friday 8/30/19 @ 12:52 PM
193kj
86rpm
32%
14mph
Tuesday 8/20/19 @ 12:22 PM
✅
361kj
82rpm
42%
18mph
Friday 8/23/19 @ 12:47 PM
194kj
79rpm
34%
14mph
Workouts
103
kj
Wednesday 8/3/22
203
kj
Monday 5/3/21
267
kj
Monday 11/18/19
263
kj
Monday 9/28/20
274
kj
Sunday 9/6/20
193
kj
Friday 8/30/19
194
kj
Friday 8/23/19