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Shake and Bake
caseclosed
LawMom of 4 in OC
57
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
103 🔥
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
Tuesday 8/6/19 @ 12:8 PM
361
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 5/12/23 @ 3:26 PM
✅
368
kj
87
rpm
41
%
18
mph
Saturday 12/17/22 @ 4:20 PM
192
kj
85
rpm
55
%
16
mph
30 min Holiday Ride
Robin Arzón
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Friday 12/2/22 @ 3:56 PM
✅
280
kj
85
rpm
44
%
19
mph
Friday 2/12/21 @ 1:52 PM
360
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 11/25/22 @ 12:56 PM
✅
405
kj
90
rpm
41
%
19
mph
Thursday 6/16/22 @ 7:53 PM
200
kj
76
rpm
41
%
17
mph
30 min Pop Ride
Robin Arzón
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Friday 6/10/22 @ 11:58 AM
✅
279
kj
84
rpm
45
%
19
mph
Saturday 11/7/20 @ 1:59 PM
248
kj
86
rpm
42
%
18
mph
30 min The Jess King Experience
Jess King
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Friday 11/6/20 @ 12:54 AM
✅
323
kj
91
rpm
45
%
21
mph
Monday 3/9/20 @ 4:57 PM
190
kj
72
rpm
43
%
16
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Wednesday 7/22/20 @ 12:59 PM
✅
265
kj
79
rpm
46
%
19
mph
Friday 5/15/20 @ 4:6 PM
138
kj
80
rpm
41
%
17
mph
20 min Country Ride
Denis Morton
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Tuesday 5/19/20 @ 2:39 PM
✅
177
kj
84
rpm
44
%
19
mph
Friday 12/20/19 @ 2:16 PM
✅
91
kj
79
rpm
39
%
16
mph
15 min Low Impact Ride
Matt Wilpers
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Wednesday 2/12/20 @ 3:44 PM
72
kj
85
rpm
34
%
15
mph
Friday 12/27/19 @ 1:17 PM
293
kj
78
rpm
41
%
17
mph
45 min Low Impact Ride
Kendall Toole
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Tuesday 9/24/19 @ 11:46 AM
✅
389
kj
82
rpm
44
%
19
mph
Wednesday 6/19/19 @ 12:2 PM
50
kj
82
rpm
36
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 5/14/18 @ 12:30 PM
✅
57
kj
88
rpm
35
%
16
mph
Previous Workouts
Next Workouts
caseclosed
LawMom of 4 in OC
57
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
103 🔥
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
361
kj
Tuesday 8/6/19
✅
368
kj
Friday 5/12/23
30 min Holiday Ride
Robin Arzón
View Class
Share
192
kj
Saturday 12/17/22
✅
280
kj
Friday 12/2/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
360
kj
Friday 2/12/21
✅
405
kj
Friday 11/25/22
30 min Pop Ride
Robin Arzón
View Class
Share
200
kj
Thursday 6/16/22
✅
279
kj
Friday 6/10/22
30 min The Jess King Experience
Jess King
View Class
Share
248
kj
Saturday 11/7/20
✅
323
kj
Friday 11/6/20
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
190
kj
Monday 3/9/20
✅
265
kj
Wednesday 7/22/20
20 min Country Ride
Denis Morton
View Class
Share
138
kj
Friday 5/15/20
✅
177
kj
Tuesday 5/19/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
91
kj
Friday 12/20/19
72
kj
Wednesday 2/12/20
45 min Low Impact Ride
Kendall Toole
View Class
Share
293
kj
Friday 12/27/19
✅
389
kj
Tuesday 9/24/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
50
kj
Wednesday 6/19/19
✅
57
kj
Monday 5/14/18
Previous Workouts
Next Workouts