Shake and Bake
VS
Workouts
Thursday 7/13/23 @ 2:36 PM
✅
186kj
81rpm
42%
16mph
Friday 8/4/23 @ 4:41 PM
119kj
68rpm
36%
13mph
Friday 3/31/23 @ 8:13 PM
132kj
84rpm
39%
17mph
Sunday 1/29/23 @ 4:14 PM
✅
149kj
68rpm
48%
17mph
Friday 5/7/21 @ 1:15 PM
✅
369kj
83rpm
42%
18mph
Tuesday 2/23/21 @ 12:53 PM
220kj
72rpm
38%
15mph
Thursday 1/16/20 @ 1:30 PM
✅
199kj
84rpm
39%
17mph
Friday 12/18/15 @ 4:28 PM
198kj
89rpm
37%
17mph
Friday 12/21/18 @ 1:0 PM
279kj
79rpm
38%
16mph
Friday 12/21/18 @ 12:55 PM
✅
282kj
75rpm
41%
16mph
Thursday 12/13/18 @ 1:29 PM
✅
365kj
84rpm
42%
18mph
Monday 12/10/18 @ 1:20 AM
150kj
71rpm
33%
13mph
Sunday 11/18/18 @ 8:7 PM
✅
292kj
83rpm
46%
20mph
Thursday 11/29/18 @ 2:20 PM
136kj
72rpm
38%
14mph
Wednesday 8/2/17 @ 12:0 PM
236kj
74rpm
38%
15mph
Wednesday 8/2/17 @ 12:2 PM
✅
450kj
76rpm
49%
20mph
Wednesday 6/21/17 @ 12:21 PM
300kj
79rpm
41%
17mph
Saturday 6/17/17 @ 4:22 AM
✅
512kj
71rpm
55%
21mph
Tuesday 1/24/17 @ 1:32 PM
268kj
68rpm
43%
15mph
Tuesday 1/24/17 @ 12:35 AM
✅
376kj
75rpm
49%
19mph
caseclosed
LawMom of 4 in OC
86
🔥
VS
adaywithquay
Newport Beach, CA
65
Workouts
220
kj
Tuesday 2/23/21
198
kj
Friday 12/18/15
136
kj
Thursday 11/29/18
300
kj
Wednesday 6/21/17
268
kj
Tuesday 1/24/17