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Shake and Bake
carsonismyhero
pzp boocrew
37
Beat be_do_have_
VS
be_do_have_
Seminole, Florida
122 🔥
Beat carsonismyhero
Workouts
Previous Workouts
Next Workouts
Monday 7/11/22 @ 10:49 AM
kj
rpm
%
0
mph
15 min 80s Ride
Robin Arzón
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Saturday 5/21/22 @ 12:22 PM
✅
91
kj
79
rpm
40
%
16
mph
Saturday 6/11/22 @ 12:25 PM
153
kj
66
rpm
40
%
14
mph
30 min Pop Ride
Robin Arzón
View Class
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Monday 7/4/22 @ 5:14 PM
✅
204
kj
76
rpm
42
%
16
mph
Friday 2/25/22 @ 9:31 PM
133
kj
70
rpm
42
%
16
mph
20 min HIIT Ride
Robin Arzón
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Friday 3/25/22 @ 3:42 PM
✅
150
kj
87
rpm
39
%
17
mph
Saturday 4/4/20 @ 12:9 PM
64
kj
86
rpm
38
%
16
mph
10 min Low Impact Ride
Ally Love
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Saturday 6/6/20 @ 3:9 PM
✅
73
kj
88
rpm
38
%
17
mph
Wednesday 4/15/20 @ 12:8 AM
121
kj
73
rpm
41
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Thursday 7/9/20 @ 5:27 PM
✅
156
kj
78
rpm
44
%
18
mph
Saturday 4/4/20 @ 12:21 PM
74
kj
82
rpm
41
%
17
mph
10 min Climb Ride
Christine D'Ercole
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Saturday 6/6/20 @ 3:20 PM
✅
81
kj
83
rpm
42
%
18
mph
Monday 1/27/20 @ 3:26 PM
✅
255
kj
86
rpm
41
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
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Tuesday 2/11/20 @ 1:41 PM
203
kj
89
rpm
37
%
17
mph
Wednesday 1/22/20 @ 5:19 PM
✅
277
kj
69
rpm
52
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 1/23/20 @ 10:44 PM
241
kj
74
rpm
46
%
18
mph
Friday 8/16/19 @ 7:49 PM
kj
rpm
%
0
mph
30 min HIIT Ride
Cody Rigsby
View Class
Share
Sunday 8/18/19 @ 1:57 PM
✅
231
kj
78
rpm
43
%
18
mph
Friday 7/26/19 @ 11:22 AM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 7/19/19 @ 4:26 PM
✅
215
kj
77
rpm
43
%
17
mph
Previous Workouts
Next Workouts
carsonismyhero
pzp boocrew
37
Beat be_do_have_
VS
be_do_have_
Seminole, Florida
122 🔥
Beat carsonismyhero
Workouts
Previous Workouts
Next Workouts
15 min 80s Ride
Robin Arzón
View Class
Share
kj
Monday 7/11/22
✅
91
kj
Saturday 5/21/22
30 min Pop Ride
Robin Arzón
View Class
Share
153
kj
Saturday 6/11/22
✅
204
kj
Monday 7/4/22
20 min HIIT Ride
Robin Arzón
View Class
Share
133
kj
Friday 2/25/22
✅
150
kj
Friday 3/25/22
10 min Low Impact Ride
Ally Love
View Class
Share
64
kj
Saturday 4/4/20
✅
73
kj
Saturday 6/6/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
121
kj
Wednesday 4/15/20
✅
156
kj
Thursday 7/9/20
10 min Climb Ride
Christine D'Ercole
View Class
Share
74
kj
Saturday 4/4/20
✅
81
kj
Saturday 6/6/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
255
kj
Monday 1/27/20
203
kj
Tuesday 2/11/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
277
kj
Wednesday 1/22/20
241
kj
Thursday 1/23/20
30 min HIIT Ride
Cody Rigsby
View Class
Share
kj
Friday 8/16/19
✅
231
kj
Sunday 8/18/19
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Friday 7/26/19
✅
215
kj
Friday 7/19/19
Previous Workouts
Next Workouts