Shake and Bake
VS
Workouts
Friday 1/12/24 @ 5:28 PM
✅
488kj
78rpm
50%
21mph
Friday 1/12/24 @ 12:0 PM
280kj
58rpm
49%
16mph
Thursday 1/11/24 @ 3:55 PM
✅
56kj
72rpm
40%
16mph
Saturday 11/25/23 @ 2:1 PM
38kj
70rpm
35%
13mph
Monday 10/30/23 @ 3:56 PM
✅
334kj
76rpm
51%
21mph
Wednesday 11/8/23 @ 11:59 AM
209kj
66rpm
47%
17mph
Friday 8/11/23 @ 5:58 PM
✅
495kj
73rpm
53%
21mph
Friday 8/11/23 @ 10:57 AM
456kj
66rpm
54%
20mph
Sunday 7/30/23 @ 1:58 PM
338kj
74rpm
53%
21mph
Sunday 7/30/23 @ 1:59 PM
✅
353kj
65rpm
59%
21mph
Saturday 4/8/23 @ 2:34 PM
103kj
82rpm
40%
17mph
Thursday 4/6/23 @ 2:39 PM
✅
176kj
77rpm
51%
21mph
Friday 3/24/23 @ 2:0 PM
✅
323kj
76rpm
51%
20mph
Friday 3/24/23 @ 10:59 AM
301kj
63rpm
56%
20mph
Sunday 12/4/22 @ 2:55 PM
541kj
76rpm
48%
19mph
Sunday 12/4/22 @ 2:56 PM
✅
588kj
63rpm
56%
20mph
Wednesday 5/4/22 @ 3:43 PM
58kj
85rpm
37%
16mph
Tuesday 2/1/22 @ 1:50 PM
✅
69kj
81rpm
40%
17mph
Saturday 7/3/21 @ 3:53 PM
✅
431kj
74rpm
50%
20mph
Wednesday 7/7/21 @ 3:3 AM
401kj
79rpm
46%
19mph
carlygoldin
Gulf Coast
99
🔥
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
59
Workouts
38
kj
Saturday 11/25/23
401
kj
Wednesday 7/7/21