Shake and Bake
Workouts
Monday 12/21/20 @ 1:35 AM
119kj
76rpm
40%
16mph
Thursday 12/7/23 @ 4:24 PM
✅
157kj
84rpm
41%
18mph
Sunday 6/25/23 @ 11:23 AM
177kj
69rpm
42%
16mph
Sunday 4/23/23 @ 1:57 PM
✅
248kj
79rpm
44%
18mph
Monday 1/9/23 @ 11:38 AM
123kj
65rpm
45%
16mph
Thursday 1/5/23 @ 3:31 PM
✅
153kj
73rpm
45%
18mph
Monday 9/12/22 @ 10:2 AM
119kj
67rpm
44%
16mph
Thursday 9/8/22 @ 2:31 PM
✅
141kj
77rpm
40%
16mph
Sunday 3/7/21 @ 11:30 PM
125kj
64rpm
46%
16mph
Sunday 3/7/21 @ 5:30 PM
✅
184kj
86rpm
44%
19mph
Monday 9/28/20 @ 11:9 PM
69kj
76rpm
42%
17mph
Monday 2/8/21 @ 7:22 PM
✅
84kj
87rpm
42%
19mph
Tuesday 9/22/20 @ 10:2 AM
133kj
75rpm
42%
17mph
Tuesday 9/22/20 @ 2:48 PM
✅
165kj
86rpm
42%
18mph
Saturday 9/5/20 @ 12:18 PM
142kj
78rpm
43%
17mph
Friday 9/4/20 @ 6:44 PM
✅
174kj
79rpm
46%
19mph
Sunday 6/28/20 @ 10:59 AM
141kj
73rpm
45%
17mph
Tuesday 6/30/20 @ 8:22 PM
✅
172kj
76rpm
47%
19mph
Tuesday 5/26/20 @ 11:43 AM
59kj
74rpm
40%
16mph
Tuesday 3/17/20 @ 8:37 PM
✅
67kj
83rpm
39%
17mph
Workouts
133
kj
Tuesday 9/22/20