Shake and Bake
VS
Workouts
Friday 12/22/23 @ 3:3 PM
301kj
74rpm
42%
17mph
Sunday 12/17/23 @ 6:37 PM
✅
434kj
79rpm
47%
19mph
Wednesday 10/27/21 @ 2:33 PM
182kj
66rpm
44%
16mph
Tuesday 10/26/21 @ 11:23 AM
✅
218kj
82rpm
40%
18mph
Thursday 1/7/21 @ 12:52 PM
✅
226kj
75rpm
44%
18mph
Thursday 1/7/21 @ 1:0 PM
194kj
56rpm
42%
14mph
Thursday 12/3/20 @ 10:35 AM
336kj
75rpm
44%
17mph
Saturday 2/4/17 @ 1:25 PM
✅
609kj
76rpm
56%
22mph
Monday 8/12/19 @ 10:54 AM
470kj
89rpm
45%
20mph
Monday 8/12/19 @ 10:56 AM
✅
646kj
85rpm
53%
23mph
Monday 4/29/19 @ 10:58 AM
361kj
79rpm
44%
18mph
Monday 4/29/19 @ 10:56 AM
✅
698kj
85rpm
55%
23mph
Wednesday 11/7/18 @ 11:54 AM
310kj
79rpm
41%
17mph
Wednesday 11/7/18 @ 11:54 AM
✅
585kj
87rpm
50%
22mph
Monday 1/22/18 @ 10:19 PM
✅
484kj
69rpm
55%
20mph
Monday 1/22/18 @ 2:50 PM
kj
rpm
%
0mph
Saturday 8/26/17 @ 2:24 PM
607kj
81rpm
47%
20mph
Saturday 8/26/17 @ 2:26 PM
✅
833kj
91rpm
49%
22mph
Saturday 4/22/17 @ 12:31 PM
353kj
75rpm
46%
18mph
Saturday 4/22/17 @ 12:24 PM
✅
609kj
81rpm
54%
22mph
capttom
❤️#Ride4Kim
10
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
222
🔥
Workouts
182
kj
Wednesday 10/27/21
194
kj
Thursday 1/7/21
336
kj
Thursday 12/3/20
310
kj
Wednesday 11/7/18
607
kj
Saturday 8/26/17
353
kj
Saturday 4/22/17