Shake and Bake
Workouts
Monday 8/29/22 @ 12:3 PM
151kj
83rpm
34%
15mph
Monday 8/29/22 @ 11:46 AM
✅
206kj
76rpm
42%
17mph
Friday 12/18/20 @ 2:7 PM
367kj
88rpm
36%
16mph
Friday 10/8/21 @ 12:39 PM
✅
566kj
82rpm
45%
19mph
Thursday 10/14/21 @ 1:50 PM
300kj
80rpm
40%
17mph
Thursday 10/14/21 @ 12:17 PM
✅
423kj
81rpm
46%
19mph
Wednesday 1/6/21 @ 1:25 PM
120kj
78rpm
33%
14mph
Friday 7/23/21 @ 10:44 AM
✅
133kj
74rpm
36%
14mph
Friday 3/12/21 @ 1:50 PM
192kj
84rpm
45%
20mph
Sunday 3/21/21 @ 2:34 PM
✅
212kj
72rpm
52%
20mph
Friday 6/26/20 @ 12:4 PM
383kj
87rpm
37%
17mph
Saturday 11/23/19 @ 11:57 AM
✅
416kj
79rpm
41%
17mph
Saturday 5/16/20 @ 4:55 PM
197kj
85rpm
39%
17mph
Monday 5/18/20 @ 12:9 PM
✅
246kj
82rpm
43%
18mph
Saturday 3/28/20 @ 1:52 PM
✅
113kj
74rpm
34%
13mph
Monday 3/30/20 @ 10:34 PM
kj
rpm
%
0mph
Monday 6/17/19 @ 12:46 PM
43kj
80rpm
34%
14mph
Saturday 4/6/19 @ 12:18 PM
✅
54kj
77rpm
38%
16mph
Friday 1/25/19 @ 1:36 PM
✅
596kj
85rpm
46%
20mph
Friday 1/25/19 @ 10:49 AM
503kj
77rpm
46%
19mph
Workouts
151
kj
Monday 8/29/22
367
kj
Friday 12/18/20
383
kj
Friday 6/26/20
197
kj
Saturday 5/16/20
503
kj
Friday 1/25/19