Shake and Bake
Workouts
Monday 4/26/21 @ 12:28 PM
109kj
83rpm
36%
15mph
Monday 5/24/21 @ 12:40 AM
✅
127kj
82rpm
39%
16mph
Wednesday 11/25/20 @ 1:59 PM
380kj
83rpm
38%
16mph
Monday 11/30/20 @ 3:23 AM
✅
397kj
83rpm
39%
17mph
Thursday 5/16/19 @ 10:25 AM
✅
194kj
84rpm
39%
17mph
Tuesday 7/7/20 @ 2:4 AM
165kj
81rpm
37%
16mph
Thursday 4/11/19 @ 11:44 AM
✅
389kj
82rpm
39%
17mph
Sunday 4/14/19 @ 7:0 PM
337kj
77rpm
38%
15mph
Thursday 10/31/19 @ 11:46 AM
✅
291kj
86rpm
38%
17mph
Monday 6/1/20 @ 6:37 PM
254kj
85rpm
36%
16mph
Monday 12/2/19 @ 3:15 AM
202kj
75rpm
36%
14mph
Tuesday 6/18/19 @ 10:24 AM
✅
318kj
78rpm
42%
17mph
Tuesday 1/29/19 @ 1:5 PM
✅
55kj
82rpm
37%
16mph
Sunday 2/24/19 @ 6:31 PM
40kj
83rpm
32%
14mph
Saturday 6/8/19 @ 11:53 AM
✅
418kj
82rpm
41%
17mph
Sunday 6/9/19 @ 11:2 AM
408kj
79rpm
41%
17mph
Thursday 6/6/19 @ 1:34 AM
✅
334kj
83rpm
41%
18mph
Friday 6/7/19 @ 12:30 AM
330kj
81rpm
42%
17mph
Wednesday 4/24/19 @ 11:19 AM
✅
301kj
87rpm
37%
16mph
Monday 4/22/19 @ 8:46 PM
296kj
84rpm
38%
16mph
Workouts
165
kj
Tuesday 7/7/20
337
kj
Sunday 4/14/19
254
kj
Monday 6/1/20
408
kj
Sunday 6/9/19