Shake and Bake
Workouts
Wednesday 11/25/20 @ 1:59 PM
380kj
83rpm
38%
16mph
Sunday 2/11/24 @ 5:25 PM
✅
835kj
87rpm
51%
22mph
Monday 11/1/21 @ 2:4 PM
270kj
93rpm
32%
15mph
Monday 11/1/21 @ 10:47 PM
✅
569kj
89rpm
47%
21mph
Tuesday 10/26/21 @ 1:57 PM
302kj
83rpm
39%
17mph
Tuesday 10/26/21 @ 9:4 PM
✅
629kj
88rpm
51%
22mph
Tuesday 9/28/21 @ 1:10 PM
273kj
89rpm
36%
16mph
Monday 3/23/20 @ 7:42 PM
✅
553kj
87rpm
48%
21mph
Thursday 10/31/19 @ 11:46 AM
291kj
86rpm
38%
17mph
Monday 6/1/20 @ 9:31 PM
✅
650kj
86rpm
52%
23mph
Tuesday 1/21/20 @ 12:19 PM
244kj
83rpm
36%
15mph
Wednesday 1/22/20 @ 12:52 PM
✅
508kj
89rpm
46%
21mph
Monday 12/2/19 @ 3:15 AM
202kj
75rpm
36%
14mph
Saturday 11/30/19 @ 12:58 AM
✅
540kj
79rpm
52%
21mph
Thursday 1/17/19 @ 12:58 PM
501kj
84rpm
48%
21mph
Saturday 1/19/19 @ 4:0 PM
✅
535kj
86rpm
48%
21mph
Wednesday 4/24/19 @ 11:19 AM
301kj
87rpm
37%
16mph
Monday 4/22/19 @ 12:0 PM
✅
597kj
90rpm
48%
21mph
Thursday 1/10/19 @ 12:43 PM
✅
435kj
88rpm
44%
20mph
Wednesday 1/9/19 @ 2:3 PM
429kj
87rpm
44%
19mph
Workouts
273
kj
Tuesday 9/28/21
291
kj
Thursday 10/31/19
244
kj
Tuesday 1/21/20
301
kj
Wednesday 4/24/19
429
kj
Wednesday 1/9/19