Shake and Bake
Workouts
Tuesday 1/18/22 @ 12:37 PM
kj
rpm
%
0mph
Wednesday 1/26/22 @ 1:10 AM
✅
151kj
64rpm
41%
15mph
Wednesday 5/19/21 @ 11:54 PM
168kj
76rpm
38%
15mph
Wednesday 4/28/21 @ 10:44 PM
✅
185kj
72rpm
42%
16mph
Saturday 3/14/20 @ 5:51 AM
202kj
73rpm
43%
16mph
Tuesday 3/17/20 @ 10:48 PM
✅
229kj
72rpm
46%
18mph
Tuesday 5/7/19 @ 2:8 AM
211kj
79rpm
42%
17mph
Thursday 5/23/19 @ 3:5 AM
✅
236kj
77rpm
45%
18mph
Wednesday 5/1/19 @ 11:28 PM
288kj
71rpm
42%
16mph
Thursday 5/2/19 @ 1:41 AM
✅
336kj
72rpm
46%
17mph
Friday 3/1/19 @ 7:45 PM
185kj
66rpm
44%
15mph
Wednesday 2/6/19 @ 2:36 AM
✅
197kj
74rpm
43%
16mph
Wednesday 2/13/19 @ 6:52 PM
321kj
69rpm
46%
17mph
Tuesday 2/12/19 @ 1:43 AM
✅
339kj
73rpm
46%
17mph