Shake and Bake
Workouts
Monday 3/23/20 @ 5:18 PM
331kj
83rpm
41%
17mph
Monday 3/23/20 @ 11:44 AM
✅
412kj
87rpm
43%
19mph
Monday 6/1/20 @ 11:25 AM
357kj
83rpm
42%
18mph
Wednesday 1/27/21 @ 1:10 AM
✅
418kj
83rpm
45%
19mph
Sunday 2/23/20 @ 6:43 PM
462kj
80rpm
42%
17mph
Saturday 11/28/20 @ 11:29 PM
✅
578kj
86rpm
44%
19mph
Monday 5/11/20 @ 1:26 AM
221kj
78rpm
42%
17mph
Tuesday 6/30/20 @ 11:35 PM
✅
285kj
80rpm
46%
19mph
Saturday 5/2/20 @ 2:34 PM
503kj
83rpm
42%
18mph
Saturday 12/14/19 @ 7:37 PM
✅
592kj
82rpm
46%
20mph
Wednesday 1/22/20 @ 12:9 PM
318kj
79rpm
41%
17mph
Tuesday 1/21/20 @ 12:48 PM
✅
412kj
80rpm
46%
19mph
Wednesday 12/11/19 @ 12:38 PM
366kj
76rpm
45%
18mph
Friday 12/13/19 @ 12:8 AM
✅
437kj
82rpm
46%
20mph
Saturday 11/30/19 @ 9:44 PM
362kj
81rpm
42%
18mph
Sunday 12/1/19 @ 12:28 AM
✅
440kj
80rpm
47%
20mph
Monday 2/18/19 @ 8:12 PM
16kj
44rpm
31%
7mph
Tuesday 5/7/19 @ 12:19 AM
✅
63kj
70rpm
43%
16mph
Wednesday 4/24/19 @ 5:1 PM
336kj
79rpm
40%
17mph
Wednesday 4/24/19 @ 10:11 PM
✅
407kj
85rpm
43%
19mph
Workouts
331
kj
Monday 3/23/20
357
kj
Monday 6/1/20
221
kj
Monday 5/11/20
318
kj
Wednesday 1/22/20
336
kj
Wednesday 4/24/19