Shake and Bake
Workouts
Friday 6/26/20 @ 8:6 PM
✅
345kj
82rpm
41%
18mph
Thursday 6/25/20 @ 5:33 PM
338kj
85rpm
40%
18mph
Thursday 6/25/20 @ 4:33 PM
359kj
86rpm
39%
17mph
Tuesday 6/23/20 @ 2:3 PM
✅
360kj
89rpm
40%
18mph
Sunday 12/4/22 @ 5:50 PM
✅
332kj
85rpm
40%
17mph
Saturday 2/18/23 @ 4:6 PM
257kj
83rpm
36%
16mph
Monday 2/13/23 @ 12:23 PM
153kj
79rpm
35%
15mph
Wednesday 1/27/21 @ 11:51 AM
✅
213kj
91rpm
38%
17mph
Saturday 11/6/21 @ 1:0 AM
kj
rpm
%
0mph
Monday 4/18/22 @ 3:32 PM
✅
273kj
89rpm
34%
16mph
Wednesday 11/11/20 @ 12:2 AM
✅
364kj
84rpm
42%
18mph
Tuesday 11/10/20 @ 1:11 PM
333kj
87rpm
40%
18mph
Wednesday 10/7/20 @ 5:39 PM
202kj
82rpm
38%
16mph
Friday 8/7/20 @ 5:2 PM
✅
222kj
91rpm
39%
18mph
Sunday 10/4/20 @ 12:47 AM
370kj
84rpm
39%
17mph
Tuesday 9/29/20 @ 8:28 PM
✅
383kj
93rpm
39%
18mph
Saturday 4/25/20 @ 4:19 PM
✅
490kj
80rpm
44%
18mph
Saturday 4/25/20 @ 6:32 PM
477kj
87rpm
41%
18mph
Thursday 10/10/19 @ 9:55 AM
342kj
82rpm
41%
17mph
Thursday 2/13/20 @ 12:33 PM
✅
345kj
88rpm
40%
18mph
Workouts
338
kj
Thursday 6/25/20
257
kj
Saturday 2/18/23
153
kj
Monday 2/13/23
333
kj
Tuesday 11/10/20
202
kj
Wednesday 10/7/20
342
kj
Thursday 10/10/19