Shake and Bake
VS
Workouts
Tuesday 8/8/23 @ 1:59 PM
✅
150kj
72rpm
45%
18mph
Saturday 8/12/23 @ 7:13 PM
137kj
76rpm
42%
17mph
Sunday 5/15/22 @ 1:28 PM
✅
196kj
78rpm
41%
17mph
Wednesday 6/22/22 @ 7:59 PM
178kj
74rpm
41%
16mph
Saturday 4/23/22 @ 2:9 PM
✅
217kj
81rpm
41%
18mph
Sunday 4/24/22 @ 2:59 PM
173kj
66rpm
44%
15mph
Tuesday 1/25/22 @ 3:33 PM
✅
160kj
73rpm
47%
18mph
Wednesday 1/26/22 @ 7:11 PM
107kj
75rpm
39%
15mph
Tuesday 10/19/21 @ 2:2 PM
✅
148kj
74rpm
45%
18mph
Tuesday 10/19/21 @ 2:2 PM
121kj
78rpm
40%
16mph
Thursday 9/9/21 @ 1:42 PM
✅
226kj
71rpm
46%
18mph
Thursday 6/11/20 @ 4:28 PM
190kj
65rpm
46%
16mph
Sunday 7/11/21 @ 1:32 PM
✅
438kj
72rpm
45%
18mph
Monday 7/12/21 @ 11:34 AM
266kj
61rpm
41%
13mph
Sunday 3/8/20 @ 1:59 PM
344kj
71rpm
41%
16mph
Sunday 3/22/20 @ 8:24 PM
✅
384kj
67rpm
45%
16mph
Friday 9/4/20 @ 1:32 PM
✅
507kj
71rpm
49%
19mph
Sunday 10/25/20 @ 2:34 PM
324kj
55rpm
46%
14mph
Sunday 8/16/20 @ 2:34 PM
✅
373kj
68rpm
49%
18mph
Monday 6/1/20 @ 5:26 PM
3kj
60rpm
37%
12mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
292
🔥
VS
50shadesofshay
Tampa Bay #jfdi
79
Workouts
190
kj
Thursday 6/11/20