Shake and Bake
Workouts
Saturday 12/23/23 @ 3:36 PM
✅
196kj
78rpm
40%
17mph
Friday 12/22/23 @ 1:51 PM
132kj
71rpm
37%
14mph
Saturday 4/23/22 @ 12:52 PM
✅
183kj
75rpm
48%
19mph
Saturday 3/26/22 @ 8:1 PM
105kj
67rpm
41%
15mph
Friday 2/25/22 @ 4:17 PM
40kj
73rpm
35%
14mph
Wednesday 2/9/22 @ 1:21 PM
✅
47kj
74rpm
36%
15mph
Monday 5/16/22 @ 2:42 PM
✅
208kj
64rpm
45%
15mph
Sunday 5/1/22 @ 10:30 PM
194kj
77rpm
40%
17mph
Tuesday 12/14/21 @ 5:30 PM
41kj
73rpm
34%
13mph
Sunday 11/28/21 @ 1:37 PM
✅
61kj
86rpm
37%
16mph
Thursday 2/25/21 @ 10:28 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 4:8 PM
✅
60kj
81rpm
38%
16mph
Tuesday 9/21/21 @ 12:58 PM
✅
336kj
83rpm
48%
21mph
Tuesday 9/21/21 @ 1:1 PM
152kj
78rpm
37%
15mph
Saturday 7/31/21 @ 1:16 PM
✅
77kj
79rpm
43%
18mph
Wednesday 6/23/21 @ 12:13 PM
57kj
81rpm
37%
16mph
Wednesday 12/30/20 @ 10:23 PM
✅
50kj
76rpm
37%
15mph
Monday 12/28/20 @ 2:42 PM
40kj
77rpm
33%
14mph
Saturday 12/26/20 @ 8:31 PM
✅
99kj
79rpm
40%
17mph
Monday 1/4/21 @ 12:31 PM
83kj
85rpm
37%
16mph
Workouts
194
kj
Sunday 5/1/22