Shake and Bake
Workouts
Friday 5/19/23 @ 12:7 PM
✅
322kj
81rpm
41%
17mph
Sunday 5/8/22 @ 3:5 PM
212kj
73rpm
37%
15mph
Sunday 2/7/21 @ 10:56 PM
✅
357kj
82rpm
43%
18mph
Sunday 1/31/21 @ 3:41 PM
247kj
70rpm
41%
16mph
Saturday 11/13/21 @ 7:49 PM
✅
136kj
80rpm
40%
17mph
Thursday 12/2/21 @ 6:39 PM
80kj
74rpm
34%
14mph
Wednesday 10/20/21 @ 4:5 PM
✅
323kj
75rpm
43%
17mph
Wednesday 8/25/21 @ 6:16 PM
203kj
81rpm
34%
14mph
Monday 3/30/20 @ 9:48 PM
✅
225kj
82rpm
42%
18mph
Saturday 2/6/21 @ 3:40 PM
152kj
72rpm
39%
15mph
Saturday 4/17/21 @ 11:25 PM
65kj
35rpm
33%
7mph
Friday 4/2/21 @ 2:19 PM
✅
146kj
72rpm
38%
15mph
Monday 3/8/21 @ 11:2 PM
✅
375kj
83rpm
43%
18mph
Sunday 11/29/20 @ 8:9 PM
241kj
71rpm
40%
15mph
Saturday 9/26/20 @ 9:22 PM
✅
459kj
79rpm
43%
18mph
Friday 8/21/20 @ 4:39 PM
303kj
72rpm
39%
15mph
Friday 8/28/20 @ 2:54 PM
✅
475kj
81rpm
43%
18mph
Friday 8/28/20 @ 3:27 PM
307kj
75rpm
37%
15mph
Tuesday 8/20/19 @ 10:47 AM
✅
331kj
81rpm
42%
18mph
Tuesday 8/20/19 @ 2:40 PM
190kj
75rpm
35%
14mph
Workouts
212
kj
Sunday 5/8/22
80
kj
Thursday 12/2/21
203
kj
Wednesday 8/25/21
152
kj
Saturday 2/6/21
65
kj
Saturday 4/17/21
303
kj
Friday 8/21/20
307
kj
Friday 8/28/20
190
kj
Tuesday 8/20/19