Shake and Bake
Workouts
Friday 2/21/20 @ 10:27 PM
349kj
79rpm
43%
18mph
Monday 2/17/20 @ 6:55 PM
✅
359kj
87rpm
40%
18mph
Wednesday 2/17/21 @ 10:31 PM
✅
377kj
87rpm
41%
18mph
Monday 2/15/21 @ 4:25 PM
325kj
88rpm
37%
17mph
Wednesday 2/3/21 @ 10:39 PM
✅
216kj
79rpm
43%
17mph
Monday 2/1/21 @ 1:10 PM
196kj
88rpm
37%
17mph
Saturday 1/30/21 @ 10:6 PM
✅
469kj
86rpm
41%
18mph
Sunday 1/31/21 @ 3:38 PM
404kj
81rpm
40%
17mph
Tuesday 9/15/20 @ 12:53 AM
203kj
59rpm
35%
11mph
Saturday 9/12/20 @ 2:0 PM
✅
404kj
82rpm
40%
17mph
Friday 3/6/20 @ 10:36 PM
✅
350kj
80rpm
43%
18mph
Tuesday 9/8/20 @ 12:43 PM
311kj
80rpm
40%
17mph
Monday 9/7/20 @ 4:43 PM
✅
230kj
81rpm
42%
18mph
Tuesday 9/1/20 @ 1:21 PM
186kj
84rpm
37%
16mph
Sunday 9/6/20 @ 4:3 PM
✅
465kj
79rpm
43%
18mph
Friday 9/4/20 @ 2:14 PM
391kj
78rpm
41%
17mph
Monday 4/27/20 @ 9:6 PM
✅
225kj
84rpm
42%
18mph
Thursday 3/5/20 @ 7:37 PM
216kj
80rpm
42%
17mph
Saturday 2/1/20 @ 7:52 PM
✅
446kj
80rpm
42%
18mph
Thursday 1/30/20 @ 12:39 PM
438kj
83rpm
41%
17mph
Workouts
196
kj
Monday 2/1/21
404
kj
Sunday 1/31/21
203
kj
Tuesday 9/15/20
186
kj
Tuesday 9/1/20
391
kj
Friday 9/4/20
216
kj
Thursday 3/5/20
438
kj
Thursday 1/30/20