Shake and Bake
VS
Workouts
Saturday 12/23/23 @ 10:11 PM
✅
537kj
77rpm
46%
19mph
Sunday 12/24/23 @ 7:58 PM
346kj
44rpm
50%
13mph
Monday 3/20/23 @ 4:55 PM
✅
719kj
84rpm
49%
21mph
Thursday 4/20/23 @ 8:2 PM
287kj
65rpm
57%
20mph
Wednesday 1/4/23 @ 7:31 PM
✅
405kj
0rpm
0%
0mph
Wednesday 1/4/23 @ 5:58 PM
388kj
61rpm
66%
22mph
Thursday 9/15/22 @ 9:37 PM
82kj
87rpm
40%
18mph
Thursday 8/11/22 @ 8:56 PM
✅
416kj
63rpm
67%
22mph
Saturday 4/2/22 @ 1:2 PM
✅
403kj
76rpm
48%
19mph
Wednesday 8/31/22 @ 11:28 AM
155kj
67rpm
52%
19mph
Friday 12/24/21 @ 2:46 PM
2kj
59rpm
48%
15mph
Tuesday 6/22/21 @ 8:6 PM
✅
167kj
70rpm
49%
18mph
Monday 9/23/19 @ 7:1 PM
✅
557kj
87rpm
49%
22mph
Thursday 6/27/19 @ 9:59 AM
517kj
69rpm
57%
21mph
Thursday 7/8/21 @ 8:25 PM
kj
rpm
%
0mph
Saturday 5/22/21 @ 3:24 PM
✅
342kj
67rpm
57%
21mph
Friday 1/17/20 @ 11:39 AM
216kj
85rpm
47%
20mph
Wednesday 3/27/19 @ 2:52 PM
✅
255kj
66rpm
61%
22mph
Thursday 12/13/18 @ 12:22 PM
606kj
80rpm
48%
20mph
Saturday 12/1/18 @ 5:44 PM
✅
767kj
64rpm
63%
22mph
callmetbone
#B'More#PZP#Road#Mtn
64
VS
ncsteph7777
Durham, NC
86
🔥
Workouts
346
kj
Sunday 12/24/23
287
kj
Thursday 4/20/23
388
kj
Wednesday 1/4/23
155
kj
Wednesday 8/31/22
517
kj
Thursday 6/27/19
kj
Thursday 7/8/21
606
kj
Thursday 12/13/18