Shake and Bake
VS
Workouts
Wednesday 5/3/23 @ 2:34 PM
✅
617kj
85rpm
46%
20mph
Sunday 4/30/23 @ 5:54 PM
352kj
83rpm
36%
16mph
Saturday 10/30/21 @ 11:9 AM
✅
444kj
83rpm
45%
19mph
Friday 5/21/21 @ 5:31 PM
299kj
81rpm
40%
17mph
Thursday 12/2/21 @ 4:12 PM
✅
400kj
79rpm
55%
22mph
Sunday 1/23/22 @ 10:22 PM
145kj
76rpm
36%
15mph
Saturday 12/18/21 @ 3:20 PM
✅
361kj
83rpm
50%
21mph
Tuesday 1/11/22 @ 11:56 PM
152kj
81rpm
35%
15mph
Wednesday 9/4/19 @ 10:28 PM
✅
664kj
89rpm
44%
20mph
Sunday 5/19/19 @ 2:41 PM
378kj
82rpm
39%
16mph
Tuesday 9/24/19 @ 8:32 PM
✅
574kj
83rpm
50%
21mph
Wednesday 5/22/19 @ 4:53 PM
292kj
84rpm
38%
17mph
Sunday 6/7/20 @ 9:59 AM
kj
rpm
%
0mph
Friday 5/29/20 @ 4:11 PM
✅
119kj
86rpm
30%
14mph
Monday 2/17/20 @ 11:26 AM
✅
685kj
83rpm
48%
21mph
Thursday 2/13/20 @ 7:28 PM
185kj
75rpm
31%
12mph
Wednesday 8/21/19 @ 2:48 PM
54kj
19rpm
40%
4mph
Monday 2/12/18 @ 11:58 PM
✅
126kj
76rpm
33%
14mph
Tuesday 3/19/19 @ 9:18 PM
✅
500kj
87rpm
47%
21mph
Monday 3/18/19 @ 1:51 AM
285kj
87rpm
37%
17mph
callmetbone
#B'More#PZP#Road#Mtn
584
🔥
VS
805_sue
Ventura County CA
80
Workouts
kj
Sunday 6/7/20
185
kj
Thursday 2/13/20
285
kj
Monday 3/18/19