Shake and Bake
Workouts
Wednesday 1/17/24 @ 9:13 PM
✅
188kj
80rpm
39%
16mph
Wednesday 1/17/24 @ 10:39 AM
126kj
75rpm
34%
14mph
Wednesday 6/24/20 @ 1:14 PM
314kj
82rpm
40%
17mph
Monday 8/7/23 @ 2:54 PM
✅
328kj
80rpm
41%
17mph
Tuesday 5/25/21 @ 4:13 PM
328kj
86rpm
38%
17mph
Monday 5/24/21 @ 9:44 AM
✅
351kj
81rpm
42%
17mph
Sunday 9/25/22 @ 8:57 PM
kj
rpm
%
0mph
Friday 9/23/22 @ 12:25 PM
✅
421kj
81rpm
40%
17mph
Tuesday 8/2/22 @ 11:50 PM
✅
234kj
77rpm
45%
18mph
Thursday 8/25/22 @ 9:22 AM
207kj
75rpm
43%
17mph
Wednesday 5/19/21 @ 11:3 PM
465kj
82rpm
42%
18mph
Wednesday 5/19/21 @ 9:15 AM
✅
488kj
85rpm
42%
18mph
Sunday 6/12/22 @ 9:3 PM
322kj
81rpm
41%
17mph
Tuesday 6/14/22 @ 9:7 AM
✅
356kj
80rpm
43%
18mph
Thursday 12/30/21 @ 4:46 PM
✅
224kj
80rpm
42%
17mph
Wednesday 12/29/21 @ 1:9 PM
210kj
87rpm
39%
17mph
Saturday 12/25/21 @ 5:10 PM
204kj
77rpm
42%
17mph
Thursday 12/16/21 @ 3:15 PM
✅
224kj
80rpm
43%
17mph
Sunday 8/8/21 @ 6:10 PM
✅
481kj
86rpm
42%
18mph
Saturday 8/7/21 @ 12:8 PM
466kj
85rpm
41%
18mph
Workouts
126
kj
Wednesday 1/17/24
314
kj
Wednesday 6/24/20
207
kj
Thursday 8/25/22
322
kj
Sunday 6/12/22
210
kj
Wednesday 12/29/21
204
kj
Saturday 12/25/21
466
kj
Saturday 8/7/21