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Shake and Bake
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
275 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
57
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Monday 11/7/22 @ 3:16 PM
✅
157
kj
72
rpm
39
%
15
mph
30 min Stormzy Ride
Hannah Frankson
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Thursday 10/27/22 @ 6:49 PM
77
kj
28
rpm
59
%
11
mph
Saturday 9/24/22 @ 9:42 AM
✅
205
kj
64
rpm
39
%
14
mph
45 min Club Bangers Ride
Alex Toussaint
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Friday 9/23/22 @ 11:56 PM
82
kj
28
rpm
51
%
9
mph
Monday 3/14/22 @ 10:34 AM
✅
83
kj
75
rpm
39
%
16
mph
15 min R&B Ride
Tunde Oyeneyin
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Monday 1/17/22 @ 5:46 PM
32
kj
34
rpm
46
%
10
mph
Monday 6/14/21 @ 11:16 AM
✅
260
kj
69
rpm
41
%
15
mph
45 min Live DJ Ride
Cody Rigsby
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Wednesday 1/8/20 @ 9:51 PM
94
kj
35
rpm
45
%
10
mph
Wednesday 8/12/20 @ 11:28 PM
✅
252
kj
82
rpm
44
%
18
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:21 PM
80
kj
42
rpm
44
%
11
mph
Monday 8/24/20 @ 5:20 PM
✅
156
kj
81
rpm
42
%
17
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Friday 8/21/20 @ 11:7 AM
42
kj
34
rpm
46
%
10
mph
Friday 5/22/20 @ 2:30 PM
✅
108
kj
75
rpm
39
%
15
mph
20 min 2010s Ride
Tunde Oyeneyin
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Tuesday 1/14/20 @ 11:55 PM
51
kj
40
rpm
45
%
11
mph
Friday 2/7/20 @ 11:10 AM
✅
135
kj
75
rpm
36
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 2/6/20 @ 2:18 AM
50
kj
32
rpm
45
%
9
mph
Saturday 5/11/19 @ 2:12 PM
✅
197
kj
79
rpm
40
%
16
mph
30 min Tabata Ride
Alex Toussaint
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Sunday 5/12/19 @ 6:38 PM
98
kj
45
rpm
46
%
12
mph
Tuesday 2/12/19 @ 1:59 PM
✅
304
kj
77
rpm
43
%
17
mph
45 min Black History Ride
Alex Toussaint
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Tuesday 2/12/19 @ 5:42 AM
90
kj
49
rpm
44
%
13
mph
Previous Workouts
Next Workouts
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
275 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
57
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
30 min Stormzy Ride
Hannah Frankson
View Class
Share
✅
157
kj
Monday 11/7/22
77
kj
Thursday 10/27/22
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
205
kj
Saturday 9/24/22
82
kj
Friday 9/23/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
83
kj
Monday 3/14/22
32
kj
Monday 1/17/22
45 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
260
kj
Monday 6/14/21
94
kj
Wednesday 1/8/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
252
kj
Wednesday 8/12/20
80
kj
Wednesday 8/12/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
156
kj
Monday 8/24/20
42
kj
Friday 8/21/20
20 min 2010s Ride
Tunde Oyeneyin
View Class
Share
✅
108
kj
Friday 5/22/20
51
kj
Tuesday 1/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
135
kj
Friday 2/7/20
50
kj
Thursday 2/6/20
30 min Tabata Ride
Alex Toussaint
View Class
Share
✅
197
kj
Saturday 5/11/19
98
kj
Sunday 5/12/19
45 min Black History Ride
Alex Toussaint
View Class
Share
✅
304
kj
Tuesday 2/12/19
90
kj
Tuesday 2/12/19
Previous Workouts
Next Workouts