Shake and Bake
Workouts
Saturday 12/23/23 @ 12:13 AM
151kj
81rpm
42%
18mph
Monday 1/8/24 @ 9:58 AM
✅
161kj
85rpm
41%
18mph
Saturday 5/20/23 @ 3:37 AM
✅
162kj
79rpm
45%
18mph
Thursday 7/21/22 @ 11:51 PM
kj
rpm
%
0mph
Wednesday 12/28/22 @ 12:23 AM
✅
177kj
77rpm
47%
19mph
Saturday 12/26/20 @ 11:18 PM
132kj
77rpm
42%
17mph
Friday 7/8/22 @ 6:33 PM
173kj
81rpm
45%
19mph
Thursday 8/25/22 @ 9:59 AM
✅
186kj
77rpm
47%
19mph
Wednesday 11/9/22 @ 12:43 PM
✅
146kj
82rpm
41%
18mph
Monday 10/31/22 @ 11:2 AM
129kj
79rpm
40%
17mph
Monday 3/14/22 @ 11:41 AM
160kj
76rpm
46%
18mph
Wednesday 1/5/22 @ 12:7 AM
✅
192kj
78rpm
48%
19mph
Thursday 3/4/21 @ 12:25 AM
174kj
79rpm
46%
19mph
Saturday 2/6/21 @ 7:39 PM
✅
174kj
87rpm
42%
19mph
Friday 1/29/21 @ 7:30 AM
✅
168kj
76rpm
47%
19mph
Sunday 1/24/21 @ 5:20 PM
151kj
79rpm
43%
18mph
Monday 8/24/20 @ 11:23 AM
✅
177kj
80rpm
46%
19mph
Thursday 9/10/20 @ 3:47 PM
156kj
79rpm
43%
18mph
Tuesday 12/29/20 @ 1:14 PM
169kj
80rpm
45%
19mph
Friday 1/1/21 @ 10:39 PM
✅
177kj
89rpm
42%
19mph
Workouts
132
kj
Saturday 12/26/20
129
kj
Monday 10/31/22