Shake and Bake
Workouts
Wednesday 2/10/21 @ 4:27 PM
✅
551kj
65rpm
59%
21mph
Thursday 2/18/21 @ 1:58 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 2:39 PM
✅
747kj
64rpm
61%
22mph
Monday 9/7/20 @ 11:2 PM
248kj
85rpm
31%
14mph
Sunday 7/10/22 @ 3:51 PM
✅
493kj
61rpm
60%
21mph
Tuesday 6/30/20 @ 3:2 PM
231kj
86rpm
34%
15mph
Sunday 6/12/22 @ 7:48 PM
✅
475kj
59rpm
60%
20mph
Saturday 6/12/21 @ 5:15 PM
239kj
56rpm
46%
14mph
Saturday 3/12/22 @ 5:3 PM
✅
609kj
60rpm
58%
20mph
Saturday 3/19/22 @ 1:48 PM
255kj
80rpm
33%
14mph
Tuesday 11/12/19 @ 4:47 PM
✅
699kj
66rpm
58%
21mph
Saturday 1/30/21 @ 5:54 PM
289kj
71rpm
39%
14mph
Saturday 8/8/20 @ 9:6 PM
✅
720kj
63rpm
61%
21mph
Saturday 9/26/20 @ 4:51 PM
280kj
85rpm
33%
15mph
Saturday 9/5/20 @ 3:55 PM
✅
563kj
64rpm
61%
22mph
Tuesday 9/8/20 @ 1:14 PM
202kj
81rpm
32%
14mph
Monday 8/26/19 @ 3:6 PM
✅
376kj
68rpm
58%
22mph
Thursday 7/18/19 @ 12:58 PM
124kj
81rpm
33%
14mph
Tuesday 8/20/19 @ 3:21 PM
✅
545kj
65rpm
59%
21mph
Thursday 8/22/19 @ 12:7 PM
181kj
73rpm
35%
14mph
Workouts
248
kj
Monday 9/7/20
239
kj
Saturday 6/12/21
255
kj
Saturday 3/19/22
289
kj
Saturday 1/30/21
280
kj
Saturday 9/26/20
181
kj
Thursday 8/22/19