Shake and Bake
Workouts
Monday 11/16/20 @ 5:15 PM
✅
227kj
103rpm
48%
23mph
Saturday 3/27/21 @ 12:41 PM
93kj
77rpm
40%
17mph
Tuesday 3/23/21 @ 4:51 PM
✅
159kj
106rpm
47%
24mph
Friday 3/5/21 @ 8:33 PM
58kj
70rpm
42%
16mph
Wednesday 2/17/21 @ 2:19 PM
✅
243kj
108rpm
47%
24mph
Thursday 3/4/21 @ 4:47 PM
136kj
71rpm
50%
19mph
Monday 4/27/20 @ 2:4 PM
✅
449kj
102rpm
48%
23mph
Saturday 4/25/20 @ 1:58 PM
213kj
69rpm
46%
17mph
Monday 12/26/16 @ 6:51 PM
✅
793kj
104rpm
50%
25mph
Wednesday 5/30/18 @ 8:37 AM
345kj
66rpm
49%
18mph
Saturday 9/10/16 @ 3:39 PM
✅
756kj
106rpm
49%
24mph
Monday 10/24/16 @ 8:56 AM
257kj
72rpm
41%
16mph
Saturday 4/30/16 @ 2:28 PM
433kj
95rpm
37%
17mph
Saturday 9/9/17 @ 9:40 AM
✅
534kj
77rpm
47%
19mph
Thursday 7/13/17 @ 10:23 PM
✅
767kj
100rpm
51%
24mph
Thursday 7/13/17 @ 10:27 PM
516kj
81rpm
51%
21mph
Wednesday 12/28/16 @ 12:39 PM
✅
514kj
105rpm
49%
24mph
Saturday 12/17/16 @ 10:55 PM
242kj
78rpm
45%
18mph
Saturday 10/24/15 @ 2:22 PM
✅
618kj
88rpm
46%
20mph
Saturday 10/29/16 @ 10:4 AM
417kj
72rpm
45%
17mph
Workouts
213
kj
Saturday 4/25/20
433
kj
Saturday 4/30/16
516
kj
Thursday 7/13/17