Shake and Bake
Workouts
Friday 8/4/23 @ 3:55 PM
194kj
77rpm
41%
17mph
Tuesday 8/29/23 @ 1:59 PM
✅
216kj
69rpm
47%
18mph
Thursday 7/6/23 @ 4:1 PM
164kj
83rpm
36%
15mph
Monday 6/15/20 @ 9:55 PM
✅
342kj
87rpm
48%
21mph
Friday 5/5/23 @ 3:46 PM
36kj
76rpm
32%
13mph
Tuesday 3/1/22 @ 3:22 PM
✅
103kj
88rpm
45%
20mph
Wednesday 4/27/22 @ 3:52 PM
162kj
75rpm
39%
15mph
Tuesday 6/1/21 @ 11:28 PM
✅
320kj
77rpm
51%
20mph
Monday 3/28/22 @ 3:56 PM
149kj
83rpm
35%
15mph
Monday 3/7/22 @ 2:59 PM
✅
328kj
77rpm
51%
21mph
Saturday 10/23/21 @ 7:43 PM
116kj
74rpm
40%
16mph
Monday 10/18/21 @ 2:2 PM
✅
213kj
74rpm
52%
20mph
Sunday 4/4/21 @ 9:33 PM
93kj
78rpm
35%
15mph
Monday 5/3/21 @ 2:1 PM
✅
185kj
85rpm
44%
19mph
Tuesday 12/8/20 @ 8:19 PM
141kj
86rpm
39%
17mph
Monday 9/21/20 @ 7:27 PM
✅
227kj
76rpm
53%
21mph
Friday 10/16/20 @ 2:53 PM
160kj
83rpm
41%
18mph
Tuesday 10/13/20 @ 12:39 AM
✅
231kj
73rpm
55%
21mph
Saturday 7/18/20 @ 4:5 PM
146kj
78rpm
36%
15mph
Tuesday 8/11/20 @ 12:28 AM
✅
360kj
80rpm
52%
21mph
Workouts
146
kj
Saturday 7/18/20