Shake and Bake
Workouts
Tuesday 6/8/21 @ 8:33 PM
37kj
78rpm
32%
13mph
Thursday 9/29/22 @ 12:55 PM
✅
58kj
64rpm
46%
16mph
Monday 12/7/20 @ 7:18 PM
56kj
83rpm
37%
16mph
Friday 10/1/21 @ 4:54 PM
✅
64kj
66rpm
46%
17mph
Monday 7/12/21 @ 9:54 PM
176kj
80rpm
39%
16mph
Friday 7/9/21 @ 9:1 PM
✅
221kj
65rpm
48%
17mph
Friday 11/20/20 @ 7:18 PM
✅
61kj
90rpm
36%
16mph
Sunday 1/17/21 @ 6:9 PM
51kj
69rpm
40%
15mph
Wednesday 12/16/20 @ 8:32 PM
156kj
79rpm
37%
15mph
Wednesday 12/16/20 @ 6:3 PM
✅
214kj
78rpm
43%
17mph
Tuesday 12/15/20 @ 7:8 PM
391kj
82rpm
38%
17mph
Sunday 2/23/20 @ 5:39 PM
✅
399kj
78rpm
41%
17mph
Wednesday 12/2/20 @ 4:32 PM
64kj
77rpm
35%
14mph
Sunday 12/15/19 @ 6:43 PM
✅
93kj
77rpm
41%
17mph
Wednesday 11/11/20 @ 7:50 PM
✅
445kj
76rpm
44%
18mph
Tuesday 9/8/20 @ 8:37 PM
385kj
78rpm
40%
17mph
Wednesday 6/24/20 @ 8:30 PM
✅
219kj
85rpm
40%
17mph
Thursday 9/10/20 @ 1:29 AM
184kj
79rpm
39%
16mph
Saturday 6/20/20 @ 2:40 PM
79kj
72rpm
39%
15mph
Sunday 10/20/19 @ 12:36 AM
✅
88kj
76rpm
40%
16mph
Workouts
156
kj
Wednesday 12/16/20
391
kj
Tuesday 12/15/20
385
kj
Tuesday 9/8/20
184
kj
Thursday 9/10/20