Shake and Bake
Workouts
Friday 12/11/20 @ 3:59 PM
✅
215kj
81rpm
41%
17mph
Wednesday 12/23/20 @ 2:24 AM
183kj
75rpm
41%
16mph
Thursday 6/13/19 @ 6:45 PM
✅
494kj
86rpm
41%
18mph
Saturday 6/22/19 @ 11:36 PM
428kj
82rpm
40%
17mph
Tuesday 8/28/18 @ 12:32 PM
✅
336kj
83rpm
40%
17mph
Wednesday 6/17/20 @ 5:20 PM
274kj
85rpm
37%
16mph
Wednesday 2/5/20 @ 2:19 PM
✅
319kj
82rpm
40%
17mph
Thursday 1/30/20 @ 11:19 AM
217kj
75rpm
37%
15mph
Thursday 3/28/19 @ 7:27 PM
✅
405kj
82rpm
44%
19mph
Thursday 9/5/19 @ 12:14 AM
232kj
84rpm
35%
15mph
Saturday 6/8/19 @ 1:44 PM
✅
382kj
82rpm
43%
18mph
Thursday 6/20/19 @ 1:8 AM
348kj
80rpm
43%
18mph
Wednesday 6/5/19 @ 1:44 PM
✅
360kj
88rpm
40%
18mph
Wednesday 6/12/19 @ 1:3 AM
313kj
86rpm
38%
17mph
Tuesday 4/2/19 @ 1:48 PM
✅
392kj
87rpm
42%
19mph
Saturday 4/6/19 @ 1:43 PM
306kj
86rpm
38%
17mph
Sunday 2/24/19 @ 3:1 PM
✅
344kj
86rpm
41%
18mph
Tuesday 3/19/19 @ 8:0 PM
266kj
83rpm
38%
16mph
Wednesday 2/20/19 @ 1:26 PM
✅
363kj
84rpm
42%
18mph
Tuesday 2/19/19 @ 10:22 PM
267kj
79rpm
38%
16mph
Workouts
266
kj
Tuesday 3/19/19