Shake and Bake
Workouts
Monday 4/25/22 @ 8:17 PM
417kj
88rpm
43%
19mph
Thursday 8/20/20 @ 10:56 AM
✅
520kj
86rpm
47%
21mph
Friday 4/2/21 @ 10:59 PM
302kj
89rpm
44%
20mph
Thursday 4/15/21 @ 10:55 AM
✅
335kj
88rpm
47%
21mph
Wednesday 11/4/20 @ 1:23 PM
287kj
87rpm
44%
20mph
Friday 4/10/20 @ 11:19 AM
✅
313kj
88rpm
45%
20mph
Sunday 4/28/19 @ 10:36 PM
374kj
83rpm
43%
19mph
Wednesday 10/28/20 @ 11:5 AM
✅
507kj
88rpm
47%
21mph
Sunday 9/20/20 @ 3:54 PM
478kj
86rpm
46%
20mph
Wednesday 4/29/20 @ 11:38 AM
✅
480kj
85rpm
46%
20mph
Saturday 8/22/20 @ 11:53 AM
626kj
83rpm
47%
20mph
Sunday 8/30/20 @ 1:57 PM
✅
719kj
86rpm
48%
21mph
Thursday 7/11/19 @ 3:4 PM
461kj
83rpm
46%
20mph
Sunday 6/21/20 @ 1:10 PM
✅
545kj
86rpm
49%
21mph
Friday 4/24/20 @ 9:36 PM
618kj
88rpm
45%
20mph
Saturday 9/28/19 @ 2:17 PM
✅
668kj
85rpm
47%
21mph
Saturday 10/5/19 @ 4:42 PM
578kj
83rpm
46%
20mph
Saturday 10/12/19 @ 1:33 PM
✅
666kj
81rpm
49%
21mph
Thursday 10/4/18 @ 9:22 PM
376kj
80rpm
42%
18mph
Sunday 10/7/18 @ 1:29 PM
✅
477kj
83rpm
47%
20mph
Workouts
417
kj
Monday 4/25/22
302
kj
Friday 4/2/21
287
kj
Wednesday 11/4/20
374
kj
Sunday 4/28/19
626
kj
Saturday 8/22/20
578
kj
Saturday 10/5/19