Shake and Bake
Workouts
Sunday 2/11/24 @ 5:34 PM
✅
254kj
85rpm
42%
19mph
Friday 9/8/23 @ 12:29 AM
152kj
77rpm
36%
15mph
Thursday 2/8/24 @ 2:7 PM
✅
267kj
83rpm
43%
19mph
Friday 9/8/23 @ 5:42 PM
159kj
74rpm
38%
15mph
Friday 6/12/20 @ 1:40 PM
✅
637kj
87rpm
46%
20mph
Saturday 6/13/20 @ 1:40 PM
433kj
84rpm
40%
17mph
Tuesday 6/9/20 @ 10:18 PM
✅
298kj
86rpm
45%
20mph
Sunday 6/14/20 @ 1:33 PM
206kj
84rpm
40%
17mph
Monday 10/7/19 @ 4:32 PM
✅
293kj
85rpm
45%
20mph
Friday 3/3/23 @ 1:59 PM
170kj
76rpm
37%
15mph
Wednesday 7/15/20 @ 4:19 PM
✅
614kj
87rpm
45%
20mph
Wednesday 7/15/20 @ 1:50 PM
410kj
81rpm
39%
16mph
Monday 5/17/21 @ 12:1 PM
✅
471kj
84rpm
46%
20mph
Monday 6/28/21 @ 3:43 PM
284kj
75rpm
40%
16mph
Wednesday 3/11/20 @ 11:47 AM
✅
420kj
83rpm
45%
19mph
Tuesday 12/22/20 @ 12:5 AM
315kj
74rpm
43%
17mph
Monday 6/8/20 @ 1:25 PM
✅
470kj
87rpm
46%
20mph
Monday 6/8/20 @ 12:42 PM
332kj
81rpm
41%
17mph
Thursday 10/17/19 @ 2:37 PM
✅
250kj
86rpm
42%
19mph
Tuesday 10/15/19 @ 9:50 PM
206kj
83rpm
40%
17mph
Workouts
433
kj
Saturday 6/13/20
206
kj
Sunday 6/14/20
410
kj
Wednesday 7/15/20
315
kj
Tuesday 12/22/20