Shake and Bake
Workouts
Thursday 8/10/23 @ 10:51 PM
✅
450kj
83rpm
45%
20mph
Friday 6/26/20 @ 12:24 PM
366kj
84rpm
42%
18mph
Wednesday 6/15/22 @ 10:15 PM
✅
470kj
85rpm
46%
20mph
Monday 1/17/22 @ 7:1 PM
273kj
83rpm
38%
16mph
Monday 11/9/20 @ 2:39 PM
✅
463kj
83rpm
46%
20mph
Friday 11/13/20 @ 1:42 PM
368kj
82rpm
43%
18mph
Saturday 7/25/20 @ 11:55 AM
✅
634kj
85rpm
47%
20mph
Monday 9/14/20 @ 10:31 AM
491kj
84rpm
42%
18mph
Tuesday 2/18/20 @ 4:32 PM
✅
468kj
79rpm
47%
20mph
Thursday 2/20/20 @ 11:43 AM
328kj
84rpm
37%
16mph
Saturday 4/25/20 @ 5:10 PM
✅
562kj
79rpm
47%
19mph
Saturday 12/14/19 @ 5:39 PM
457kj
80rpm
42%
18mph
Wednesday 1/29/20 @ 5:30 PM
✅
579kj
81rpm
47%
19mph
Monday 2/3/20 @ 10:34 AM
237kj
48rpm
33%
10mph
Tuesday 4/16/19 @ 2:52 PM
✅
687kj
81rpm
52%
22mph
Monday 4/15/19 @ 10:6 AM
358kj
85rpm
40%
17mph
Sunday 1/27/19 @ 4:34 AM
✅
804kj
80rpm
54%
22mph
Friday 2/1/19 @ 10:50 AM
437kj
79rpm
43%
17mph
Monday 1/7/19 @ 6:38 PM
✅
389kj
86rpm
59%
26mph
Saturday 10/27/18 @ 5:25 PM
204kj
81rpm
48%
20mph
Workouts
366
kj
Friday 6/26/20
273
kj
Monday 1/17/22
368
kj
Friday 11/13/20
491
kj
Monday 9/14/20
237
kj
Monday 2/3/20
437
kj
Friday 2/1/19