Shake and Bake
Workouts
Tuesday 4/27/21 @ 3:49 PM
✅
510kj
86rpm
47%
21mph
Tuesday 2/23/21 @ 11:34 PM
367kj
83rpm
42%
18mph
Monday 1/30/23 @ 6:56 PM
✅
477kj
88rpm
45%
20mph
Sunday 2/5/23 @ 5:11 PM
347kj
83rpm
42%
18mph
Friday 11/18/22 @ 4:10 PM
✅
292kj
93rpm
42%
19mph
Monday 11/21/22 @ 5:3 PM
226kj
81rpm
42%
18mph
Thursday 8/18/22 @ 11:41 PM
✅
297kj
88rpm
40%
18mph
Sunday 9/18/22 @ 5:13 PM
214kj
84rpm
39%
17mph
Tuesday 8/30/22 @ 10:46 PM
✅
466kj
88rpm
44%
20mph
Monday 9/5/22 @ 4:27 PM
338kj
82rpm
41%
18mph
Friday 8/19/22 @ 7:23 PM
✅
636kj
86rpm
46%
20mph
Saturday 9/3/22 @ 4:6 PM
195kj
83rpm
38%
17mph
Friday 7/2/21 @ 3:39 PM
✅
221kj
83rpm
48%
21mph
Monday 9/6/21 @ 11:35 PM
174kj
75rpm
43%
19mph
Saturday 7/25/20 @ 11:55 AM
✅
634kj
85rpm
47%
20mph
Saturday 7/25/20 @ 4:50 PM
576kj
86rpm
44%
20mph
Saturday 4/25/20 @ 5:10 PM
562kj
79rpm
47%
19mph
Saturday 4/25/20 @ 5:17 PM
✅
563kj
83rpm
45%
19mph
Friday 11/16/18 @ 6:26 PM
✅
537kj
81rpm
61%
25mph
Thursday 11/29/18 @ 12:43 AM
270kj
77rpm
47%
19mph
Workouts
367
kj
Tuesday 2/23/21
347
kj
Sunday 2/5/23
226
kj
Monday 11/21/22
214
kj
Sunday 9/18/22
338
kj
Monday 9/5/22
195
kj
Saturday 9/3/22
576
kj
Saturday 7/25/20
270
kj
Thursday 11/29/18