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Shake and Bake
bvincent5408
Saugus, CA
237 🔥
Beat dtmajesty
VS
dtmajesty
CA So long NP 1/7/20
63
Beat bvincent5408
Workouts
Previous Workouts
Next Workouts
Wednesday 9/27/23 @ 11:28 AM
✅
782
kj
80
rpm
59
%
24
mph
45 min Power Zone Endurance Country Ride
Denis Morton
View Class
Share
Friday 9/29/23 @ 6:30 PM
428
kj
80
rpm
46
%
20
mph
Tuesday 12/6/22 @ 1:16 PM
109
kj
83
rpm
40
%
17
mph
15 min Low Impact Ride
Denis Morton
View Class
Share
Friday 1/20/23 @ 8:55 PM
✅
126
kj
82
rpm
43
%
19
mph
Monday 12/5/22 @ 12:6 PM
✅
831
kj
83
rpm
57
%
24
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 7/9/20 @ 9:16 PM
753
kj
87
rpm
54
%
24
mph
Monday 11/14/22 @ 12:19 PM
✅
887
kj
79
rpm
62
%
25
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/12/22 @ 7:21 PM
497
kj
80
rpm
49
%
21
mph
Thursday 3/17/22 @ 12:0 PM
✅
756
kj
88
rpm
55
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/23/22 @ 11:4 PM
511
kj
82
rpm
49
%
21
mph
Wednesday 4/21/21 @ 3:31 PM
✅
646
kj
84
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/6/22 @ 9:41 PM
521
kj
82
rpm
49
%
21
mph
Friday 10/29/21 @ 11:52 AM
152
kj
81
rpm
42
%
18
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 12/11/21 @ 3:1 PM
✅
178
kj
84
rpm
44
%
19
mph
Thursday 11/11/21 @ 3:8 PM
✅
800
kj
83
rpm
59
%
25
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/6/20 @ 4:43 PM
735
kj
88
rpm
54
%
24
mph
Wednesday 3/24/21 @ 5:26 PM
✅
682
kj
84
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/2/21 @ 7:34 PM
609
kj
90
rpm
50
%
22
mph
Tuesday 12/29/20 @ 3:40 PM
374
kj
87
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 9:8 PM
✅
404
kj
89
rpm
50
%
22
mph
Previous Workouts
Next Workouts
bvincent5408
Saugus, CA
237 🔥
Beat dtmajesty
VS
dtmajesty
CA So long NP 1/7/20
63
Beat bvincent5408
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Country Ride
Denis Morton
View Class
Share
✅
782
kj
Wednesday 9/27/23
428
kj
Friday 9/29/23
15 min Low Impact Ride
Denis Morton
View Class
Share
109
kj
Tuesday 12/6/22
✅
126
kj
Friday 1/20/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
831
kj
Monday 12/5/22
753
kj
Thursday 7/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
887
kj
Monday 11/14/22
497
kj
Saturday 11/12/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
756
kj
Thursday 3/17/22
511
kj
Wednesday 3/23/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
646
kj
Wednesday 4/21/21
521
kj
Sunday 2/6/22
20 min Low Impact Ride
Denis Morton
View Class
Share
152
kj
Friday 10/29/21
✅
178
kj
Saturday 12/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
800
kj
Thursday 11/11/21
735
kj
Sunday 9/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
682
kj
Wednesday 3/24/21
609
kj
Friday 4/2/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
374
kj
Tuesday 12/29/20
✅
404
kj
Thursday 4/16/20
Previous Workouts
Next Workouts