Shake and Bake
Workouts
Monday 7/17/23 @ 7:21 PM
✅
845kj
81rpm
59%
24mph
Thursday 3/12/20 @ 10:46 AM
752kj
90rpm
53%
24mph
Wednesday 6/8/22 @ 3:19 PM
✅
775kj
82rpm
58%
24mph
Friday 9/9/22 @ 10:21 AM
717kj
87rpm
54%
24mph
Wednesday 2/23/22 @ 1:57 PM
✅
509kj
86rpm
55%
24mph
Thursday 1/21/21 @ 2:16 PM
469kj
88rpm
53%
24mph
Monday 6/26/23 @ 4:23 PM
✅
772kj
87rpm
54%
24mph
Thursday 12/24/20 @ 1:50 PM
708kj
89rpm
53%
24mph
Monday 4/5/21 @ 3:37 PM
690kj
87rpm
53%
23mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Saturday 10/2/21 @ 12:42 PM
✅
1082kj
88rpm
56%
25mph
Saturday 4/8/23 @ 10:15 AM
929kj
88rpm
52%
24mph
Thursday 6/16/22 @ 4:25 PM
✅
512kj
86rpm
56%
24mph
Monday 6/13/22 @ 11:55 AM
460kj
84rpm
54%
23mph
Thursday 7/1/21 @ 12:24 PM
✅
510kj
85rpm
55%
24mph
Thursday 5/6/21 @ 9:56 AM
463kj
89rpm
52%
23mph
Sunday 1/10/21 @ 3:58 PM
203kj
78rpm
41%
17mph
Thursday 8/29/19 @ 1:28 PM
✅
454kj
88rpm
53%
23mph
Monday 11/2/20 @ 3:7 PM
334kj
85rpm
48%
21mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Workouts
717
kj
Friday 9/9/22
469
kj
Thursday 1/21/21
929
kj
Saturday 4/8/23
460
kj
Monday 6/13/22
334
kj
Monday 11/2/20