Shake and Bake
Workouts
Saturday 10/26/19 @ 2:13 PM
✅
443kj
84rpm
46%
20mph
Sunday 10/27/19 @ 4:58 PM
315kj
81rpm
41%
17mph
Tuesday 2/9/21 @ 4:41 PM
✅
424kj
88rpm
43%
19mph
Wednesday 9/22/21 @ 9:15 PM
266kj
78rpm
38%
16mph
Tuesday 8/10/21 @ 5:4 PM
✅
361kj
83rpm
42%
18mph
Tuesday 8/31/21 @ 1:41 AM
297kj
81rpm
39%
17mph
Tuesday 2/25/20 @ 11:32 PM
✅
467kj
89rpm
45%
20mph
Wednesday 1/15/20 @ 1:52 AM
293kj
83rpm
39%
17mph
Monday 7/1/19 @ 4:27 PM
✅
476kj
92rpm
44%
20mph
Wednesday 7/3/19 @ 1:39 AM
317kj
82rpm
39%
16mph
Monday 4/8/19 @ 10:12 PM
✅
543kj
94rpm
46%
21mph
Friday 4/5/19 @ 1:24 AM
306kj
81rpm
38%
16mph
Thursday 3/28/19 @ 7:14 PM
✅
682kj
90rpm
46%
21mph
Tuesday 4/2/19 @ 2:34 AM
394kj
81rpm
39%
16mph
Monday 1/21/19 @ 4:34 PM
✅
526kj
90rpm
47%
21mph
Thursday 1/24/19 @ 2:35 AM
325kj
80rpm
41%
17mph
Sunday 11/18/18 @ 4:15 PM
✅
478kj
83rpm
49%
20mph
Friday 6/22/18 @ 4:13 AM
310kj
76rpm
42%
17mph
Tuesday 8/7/18 @ 3:42 PM
✅
326kj
89rpm
46%
20mph
Thursday 7/19/18 @ 1:46 AM
226kj
79rpm
42%
17mph
Workouts
315
kj
Sunday 10/27/19
266
kj
Wednesday 9/22/21
297
kj
Tuesday 8/31/21
293
kj
Wednesday 1/15/20
310
kj
Friday 6/22/18