Shake and Bake
Workouts
Tuesday 7/26/22 @ 3:25 PM
✅
262kj
84rpm
44%
19mph
Monday 7/11/22 @ 9:7 AM
222kj
72rpm
46%
18mph
Wednesday 6/5/19 @ 4:27 PM
✅
661kj
86rpm
47%
21mph
Saturday 8/11/18 @ 4:42 PM
484kj
87rpm
41%
18mph
Tuesday 6/11/19 @ 2:21 PM
80kj
85rpm
43%
18mph
Saturday 6/2/18 @ 9:37 PM
✅
82kj
90rpm
40%
18mph
Sunday 2/24/19 @ 5:12 PM
✅
272kj
82rpm
46%
19mph
Monday 12/17/18 @ 11:31 AM
kj
rpm
%
0mph
Monday 12/10/18 @ 9:20 PM
✅
461kj
84rpm
47%
20mph
Tuesday 12/4/18 @ 10:25 AM
349kj
90rpm
39%
18mph
Saturday 11/17/18 @ 5:38 PM
✅
985kj
82rpm
49%
21mph
Saturday 11/17/18 @ 5:43 PM
724kj
87rpm
41%
18mph
Wednesday 10/31/18 @ 10:24 PM
✅
454kj
92rpm
44%
20mph
Wednesday 10/31/18 @ 9:22 AM
353kj
91rpm
39%
18mph
Sunday 10/28/18 @ 4:51 PM
✅
476kj
87rpm
46%
20mph
Sunday 10/28/18 @ 12:48 PM
367kj
86rpm
41%
18mph
Saturday 6/23/18 @ 4:6 PM
✅
467kj
90rpm
44%
20mph
Thursday 9/6/18 @ 9:24 AM
343kj
92rpm
38%
18mph
Friday 1/5/18 @ 3:4 PM
88kj
68rpm
43%
16mph
Wednesday 10/12/16 @ 10:55 AM
✅
114kj
72rpm
47%
18mph
Workouts
484
kj
Saturday 8/11/18
724
kj
Saturday 11/17/18
353
kj
Wednesday 10/31/18
367
kj
Sunday 10/28/18
343
kj
Thursday 9/6/18