Shake and Bake
Workouts
Thursday 4/8/21 @ 5:55 PM
392kj
83rpm
44%
19mph
Monday 4/5/21 @ 11:0 AM
✅
512kj
87rpm
47%
21mph
Friday 11/2/18 @ 4:19 PM
✅
350kj
86rpm
48%
21mph
Sunday 6/28/20 @ 1:25 PM
342kj
87rpm
48%
21mph
Tuesday 10/30/18 @ 10:4 PM
460kj
89rpm
45%
20mph
Thursday 6/25/20 @ 11:0 AM
✅
511kj
88rpm
46%
21mph
Wednesday 8/28/19 @ 9:29 PM
463kj
88rpm
45%
20mph
Tuesday 9/17/19 @ 10:7 AM
✅
496kj
84rpm
47%
21mph
Monday 7/8/19 @ 4:14 PM
448kj
95rpm
41%
19mph
Thursday 9/19/19 @ 10:17 AM
✅
483kj
86rpm
46%
20mph
Wednesday 7/11/18 @ 3:41 PM
291kj
86rpm
45%
19mph
Wednesday 7/17/19 @ 10:5 AM
✅
300kj
78rpm
49%
20mph
Saturday 9/22/18 @ 4:35 PM
926kj
84rpm
47%
20mph
Saturday 4/6/19 @ 2:36 PM
✅
999kj
79rpm
50%
21mph
Thursday 3/28/19 @ 7:14 PM
✅
682kj
90rpm
46%
21mph
Saturday 12/1/18 @ 1:29 PM
638kj
82rpm
48%
20mph
Tuesday 8/7/18 @ 3:42 PM
✅
326kj
89rpm
46%
20mph
Wednesday 7/18/18 @ 9:47 AM
293kj
85rpm
45%
19mph
Thursday 4/19/18 @ 7:20 PM
✅
461kj
84rpm
47%
20mph
Sunday 7/1/18 @ 1:0 PM
458kj
81rpm
48%
20mph
Workouts
392
kj
Thursday 4/8/21
460
kj
Tuesday 10/30/18
926
kj
Saturday 9/22/18